Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Discover how even simple activities like walking and swimming can safeguard your vision. Explore how tai chi and yoga enhance circulation and flexibility, benefiting your eyes and overall health. This talk emphasizes the surprising link between regular exercise and a reduced risk of chronic illnesses, including heart disease and dementia. Dr. Grossman shares studies showing that staying active, especially from middle age onward, can boost memory and lower the chances of cognitive decline. Get inspired to move for better vision and vitality!

Delve into the complexities of epiretinal membranes and their impact on vision. Discover how scar tissue, particularly in the elderly, can distort sight, while often remaining asymptomatic. Learn about the inflammation's potential role in the condition's onset, possibly linked to COVID-19. Explore dietary recommendations and beneficial supplements for macular health, contrasting natural approaches with traditional medical treatments. Understanding macula pucker gives vital insights into maintaining eye health and vision wellness.

Dr. Grossman discusses 3 new homeopathic eye drops from Sunnie, highlighting their benefits for dryness, redness, and digital eye strain. He explains some of the ingredients that are especially helpful, including eyebright and hyaluronic acid, "Nature's moisture molecule."Sunnie Dryness Homeopathic Eyedrops - designed for dry eyes caused by allergies, hormones, aging, or decreased tear production.  https://store.naturaleyecare.com/dry-homeo.htmlSunnie Redness Homeopathic Eyedrops - Helps reduce irritation and redness from allergies and dryness by addressing the inflammation and swelling. https://store.naturaleyecare.com/red-homeo.htmlDigital Eye Strain Homeopathic Eyedrops - For stress-related eye symptoms from daily use of digital devices. https://store.naturaleyecare.com/sunn-digital.htmlThese drops use plant-based ingredients and eco-friendly packaging.Don't forget to subscribe and review our podcast!Links:Website: naturaleyecare.comFacebook: facebook.com/naturaleyecareApple Podcasts: https://podcasts.apple.com/us/podcast/natural-eye-care-with-dr-marc-grossman-holistic/id1510598541?uo=4

Discover the impressive health benefits of aged black garlic, especially for eye health and cardiovascular support. Packed with antioxidants, its unique properties may help with glaucoma and diabetic retinopathy. Learn how it reduces intraocular pressure and enhances optic nerve blood flow. Not just a superfood for the eyes, it's also fantastic for heart health, improving blood circulation and cholesterol levels. Plus, find out fun ways to incorporate this nutrient-rich ingredient into your daily meals!

Dr. Mark Grossman discusses glaucoma, a leading cause of blindness in adults in the U.S. He provides insights into integrative medicine approaches to managing the condition. And, he shares his motivation for entering the field of eye care, inspired by his grandmother's blindness due to glaucoma.Key Points:Understanding Glaucoma:Glaucoma is primarily a disease of the optic nerve, often associated with increased intraocular pressure (IOP).It affects over 80 million people worldwide and is a significant cause of blindness.Integrative Medicine Approach:Herbal Remedies:Bilberry and French Maritime Pine Bark extracts can help regulate IOP. Clinical studies show significant reductions in IOP when these are used alone or with standard medications.Bilberry improves blood flow and offers protection against various eye conditions.Pine Bark extract benefits blood vessels and endothelial function.Neuroprotection:Supplements like N-acetylcysteine, alpha-lipoic acid, Lion's Mane mushroom, and sublingual vitamin B12 support optic nerve health.Types of Glaucoma:Open-Angle Glaucoma: The most common type, caused by blocked drainage channels in the eye, leading to increased IOP.New medications focusing on nitric oxide are being used to address endothelial dysfunction.Clinical Studies:Combining Bilberry and Pine Bark extracts with standard glaucoma medications can significantly lower IOP.A study showed a 40% reduction in IOP when combining these extracts with eye drop medication.Conclusion: Dr. Grossman emphasizes the importance of integrating natural remedies with conventional treatments to manage glaucoma effectively. He encourages listeners to explore more information and products on his website, naturaleyecare.com and invites them to subscribe to the podcast for more insights on eye health.Contact Information:Website: naturaleyecare.comEmail: info@naturaleyecare.comPhone: 845-475-4158Subscribe and review the podcast for more natural eye care tips and updates.

Discover the remarkable benefits of nitric oxide for overall body and eye health. Learn how it regulates blood pressure and enhances vision, particularly for glaucoma management. Explore the impact of dietary nitrates from foods like beets in promoting ocular function. Uncover the latest nutritional strategies and exercise tips to boost nitric oxide levels, empowering you to maintain your wellness as you age. This enlightening discussion is packed with insights for a healthier, clearer future!

Omega-3 fatty acids are essential for eye health. DHA, a type of omega-3 fatty acid, is a major structural component of the retina of the eye. It plays a crucial role in maintaining eye health and supporting proper vision. Studies have shown that omega-3 fatty acids may help reduce the risk of developing age-related macular degeneration and dry eye syndrome. Learn how to get DHA in your diet to keep your eyes healthy.For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Have you heard about the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet? It's part of a holistic approach to eye health that also includes sleep and exercise. The MIND diet combines aspects of the Mediterranean and DASH diets, both known for their health benefits. This diet helps reduce oxidative stress and inflammation, which are key factors in preventing eye diseases such as macular degeneration, glaucoma, and cataracts. Listen to the episode to find out more. For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Discover the intriguing link between eye health and Alzheimer's disease, particularly how retinal scans can empower early detection. Dive into the role of amyloid beta plaque and inflammation in both brain and eye wellness. Learn about a holistic approach that combines exercise and nutrition to enhance cognitive function. Uncover potential causes of Alzheimer's—like environmental toxins and gut health—highlighting the importance of a proactive lifestyle for overall well-being.

Dr. Marc Grossman discusses his Advanced Eye and Vision Support Formula, emphasizing the importance of carotenoids and antioxidants for eye health. Testimonials reveal the formula's effectiveness in enhancing night vision and supporting retinal health, all without toxic fillers.