Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Dr. Grossman explores natural anti-aging strategies and how to combat neurological aging, focusing on preserving brain health.  With the global elderly population rapidly increasing, it's crucial to prioritize nutrition, exercise, and preventive measures against chronic diseases affecting both eyesight and cognitive functions.As an experienced integrative medical optometrist and author of five books on natural eye care, Dr. Grossman discusses the complex aging process, including neurodegenerative diseases like Alzheimer's and Parkinson's. He highlights the role of genetics, environmental factors, and lifestyle choices, emphasizing the concept of epigenetics in influencing health outcomes.Discover the benefits of natural products and whole food supplements in managing age-related conditions. Dr. Grossman explains how nutrients like vitamin C, resveratrol, and antioxidants found in green tea, fruits, vegetables, soybeans, and chocolate can support brain and eye health while potentially combating aging-related issues and diseases.For more expert insights and comprehensive eye care resources, please visit naturaleyecare.com. Stay informed, proactive, and empowered in safeguarding your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Explore the incredible healing properties of tea bags for eye care. Learn how black, green, chamomile, and eye-bright teas can combat dark circles, puffiness, and dry eyes. Discover practical tips to enhance your daily routine with tea bag compresses. Delve into the antioxidant benefits of these teas, which may boost skin elasticity and lower risks of eye conditions. This informative discussion empowers you to take charge of your eye health naturally.

Myopia, or shortsightedness, has become increasingly prevalent, reaching almost epidemic levels. This condition often necessitates the use of corrective lenses like glasses. Close-up tasks, such as prolonged use of cell phones and computers, are contributing factors to its rise. What can you do to prevent it?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ for a wealth of vision knowledge.

Dr. Grossman discusses blepharitis, a condition that can disrupt daily life and even impact planned eye surgeries like cataract procedures. Discover the importance of maintaining clean eyelids. Learn about the different types of blepharitis.The products mentioned in this episode can be found on our website, https://store.naturaleyecare.com/OPTASE® Moist Heat MaskOPTASE® Eyelid WipesOptase Protect Eyelid SprayLidHygenix Foam Eyelid CleansorDr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ for a wealth of vision knowledge.

Inflammation is the body's natural response to stress or infection, but uncontrolled inflammation can have harmful effects on the body. Turmeric, also known as curcumin, has been found to have anti-inflammatory properties and can help with depression, pain, and diabetes.Inflammation contributes to certain eye conditions. Therefore, curcumin can be helpful.Listen to today's Natural Eye Care Podcast to learn how turmeric's curcumin can benefit your eye health.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the impact of gut health on eye health, including the connection between gut inflammation and eye diseases like macular degeneration. He also highlights the role of poor diet and environmental exposures. Check out naturaleyecare.com for supplements and more vision knowledge.

Molecular Hydrogen is surging in popularity as a potential treatment for a wide range of conditions, including eye diseases. Is this fascination with molecular hydrogen merely another passing supplement trend? Is there a substantive basis for considering it as a therapeutic option? Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Dr. Marc Grossman has been looking into NMN - Nicotinamide Mononucleotide - which is considered to be an anti-aging supplement. Can NMN reverse aging? NMN is a NAD (Nicotinamide adenine dinucleotide) precursor. Studies are starting to show that NMN may increase energy, improve cognitive function, and boost metabolism. It appears to have benefits on the cellular level.Nicotinamide Mononucleotide (NMN) is available on the website, or should be available soon.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.

Discover the connections between lifestyle choices and diseases like Alzheimer's, glaucoma, and macular degeneration. Explore the impact of nutrition, supplements, exercises, and smoking avoidance on preventing or delaying Alzheimer's disease. Learn about the association of cataracts with dementia and cognitive impairment, and how oxidative stress and mitochondrial dysfunction affect macular degeneration. Find out the importance of nutrients for supporting brain and eye health.

Discover the power and benefits of superfoods for better eye health, including vitamin-rich seeds and nuts, beta carotene-packed fruits and vegetables, and nutrient-dense goji berries and chia seeds. Learn how these superfoods can prevent macular degeneration, cataracts, and other eye-related issues. Explore the specific health benefits of seeds, cacao, kiwi, orange peppers, and pomegranate for maintaining healthy eyes and preventing eye conditions such as cataracts and macular degeneration. Uncover the importance of antioxidants and the specific health benefits of pomegranate juice.