Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Dr. Marc R Grossman, OD, L.Ac.
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Episodes
Mentioned books
Nov 28, 2024 • 5min
Foods Seniors Need to Combat Eye Disease
Discover natural solutions for dry eyes on the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist. This episode explores foods and drinks that support eye health, including the importance of hydration, omega-3 fatty acids from fish, and leafy greens rich in vitamin C and folate. Learn how flax seeds, beans, and nuts can reduce inflammation and improve tear production. Enhance your diet with these essential nutrients to alleviate dry eyes. For more tips and resources, visit naturaleyecare.com and subscribe to our podcast for ongoing eye health insights.
Nov 14, 2024 • 7min
Integrative Approach to Floaters
Explore the fascinating world of eye floaters, from their causes to the potential health concerns they pose. Discover when to seek medical attention for sudden changes in floaters and the various treatments available. Dive into both traditional and alternative strategies, including supplements like hyaluronic acid and homeopathy. Learn practical lifestyle tips to promote eye health and intuitively address floaters. This enlightening discussion offers a holistic perspective on maintaining vision naturally.
Oct 31, 2024 • 6min
CoQ 10 Podcast by Dr. Marc Grossman
Explore the vital role of CoQ10 in promoting eye and overall health. Discover how this essential nutrient helps combat glaucoma and macular degeneration while enhancing cellular energy. Learn about dietary sources and supplementation for optimal mitochondrial function. The discussion delves into the benefits of CoQ10 in reducing cholesterol and supporting heart health. With expert insights, find natural ways to protect your vision and improve your wellness through simple lifestyle changes.
Oct 17, 2024 • 5min
Antioxidants And Cataracts Podcast
Explore the link between antioxidants and cataracts. Discover how lifestyle and diet can combat free radicals impacting eye health. Learn about natural alternatives to delay cataract surgery, such as NAC eye drops. Uncover the benefits of vital antioxidants like vitamin C, lutein, and glutathione. Gain valuable insights from a holistic optometrist with decades of experience.
Oct 3, 2024 • 6min
Chinese Medicine And Vision
Discover how Traditional Chinese Medicine can revolutionize your eye health. The discussion highlights the vital role of liver and kidney meridians in maintaining vision. Learn about the flow of qi and its connection to eye functionality. Herbal remedies and acupuncture emerge as powerful allies in preserving sight. Dr. Grossman shares expert insights on natural approaches to prevent and manage various eye conditions. This holistic perspective not only supports vision but promotes overall well-being.
Sep 19, 2024 • 6min
Astaxanthin: An Antioxidant For Eye Health
Explore the wonders of astaxanthin, a carotenoid sourced from microalgae known for its powerful antioxidant effects. Discover how it protects against macular degeneration and cataracts while supporting brain and heart health. This intriguing compound even shows promise in reducing inflammation and enhancing male fertility. With expert insights on incorporating astaxanthin into your routine, learn how to harness its benefits for a healthier vision and overall well-being.
Sep 5, 2024 • 7min
Oxidative Stress, Metabolic Syndrome And The Eye
Dr. Grossman discusses the role of lifestyle, diet, and exercise in managing metabolic syndrome and highlights the benefits of berberine, a compound from traditional Chinese medicine. Berberine has been shown to lower blood glucose levels, improve mitochondrial function, and protect against retinal degeneration. This episode provides valuable insights into how you can maintain healthy vision and overall well-being.Don't forget to subscribe and review our podcast!NEC Social Media Platformshttps://www.twitter.com/naturaleyecare/https://www.facebook.com/naturaleyecare/https://www.youtube.com/user/naturaleyecarehttps://www.naturaleyecare.com/blog/ or http://naturaleyecare.com/blog/feedhttps://podcasts.apple.com/us/podcast/natural-eye-care-dr-marc-grossman-holistic-optometrist/id1510598541?uo=4
Aug 22, 2024 • 9min
Exercise To Improve Vision And Brain Conditions
Discover how even simple activities like walking and swimming can safeguard your vision. Explore how tai chi and yoga enhance circulation and flexibility, benefiting your eyes and overall health. This talk emphasizes the surprising link between regular exercise and a reduced risk of chronic illnesses, including heart disease and dementia. Dr. Grossman shares studies showing that staying active, especially from middle age onward, can boost memory and lower the chances of cognitive decline. Get inspired to move for better vision and vitality!
Aug 8, 2024 • 6min
Retinal Membrane (Macula Pucker) An Integrated Medical Approach
Delve into the complexities of epiretinal membranes and their impact on vision. Discover how scar tissue, particularly in the elderly, can distort sight, while often remaining asymptomatic. Learn about the inflammation's potential role in the condition's onset, possibly linked to COVID-19. Explore dietary recommendations and beneficial supplements for macular health, contrasting natural approaches with traditional medical treatments. Understanding macula pucker gives vital insights into maintaining eye health and vision wellness.
Aug 1, 2024 • 7min
New Homeopathic Eye Drops For Dry Eyes | Redness And Eye Strain
Dr. Grossman discusses 3 new homeopathic eye drops from Sunnie, highlighting their benefits for dryness, redness, and digital eye strain. He explains some of the ingredients that are especially helpful, including eyebright and hyaluronic acid, "Nature's moisture molecule."Sunnie Dryness Homeopathic Eyedrops - designed for dry eyes caused by allergies, hormones, aging, or decreased tear production. https://store.naturaleyecare.com/dry-homeo.htmlSunnie Redness Homeopathic Eyedrops - Helps reduce irritation and redness from allergies and dryness by addressing the inflammation and swelling. https://store.naturaleyecare.com/red-homeo.htmlDigital Eye Strain Homeopathic Eyedrops - For stress-related eye symptoms from daily use of digital devices. https://store.naturaleyecare.com/sunn-digital.htmlThese drops use plant-based ingredients and eco-friendly packaging.Don't forget to subscribe and review our podcast!Links:Website: naturaleyecare.comFacebook: facebook.com/naturaleyecareApple Podcasts: https://podcasts.apple.com/us/podcast/natural-eye-care-with-dr-marc-grossman-holistic/id1510598541?uo=4
