Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Latest episodes
Dec 7, 2023 • 9min
Get Rid of Dark Rings, Puffiness, and Bags Under the Eyes
Dark bags can appear under the eyes at any age. They appear when we are fatigued, but there are other causes. Listen to this podcast to find out why the eyes look puffy, how to avoid dark rings, and ways to reduce bags under the eyes.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Nov 23, 2023 • 8min
An Easy Test for Macular Puckers - Avoid Epiretinal Membranes
Dr. Marc Grossman, a holistic optometrist and acupuncturist, discusses macular puckers and ways to avoid them. He explains the causes, symptoms, and management of Epi-Retinal Membrane, and how nutrition plays a role in supporting retinal health. The podcast also explores the benefits of various supplements and nutrients, such as grapeseed extract and vitamin C, for improving eye health and reducing inflammation.
Nov 9, 2023 • 6min
Natural Eye Care for Pets - Cataracts in Dogs and Cats
Senior dogs are at risk of developing cataracts in their eyes. Some older cats can also grow a milky film in the front part of their eyes. Did you know that your pet's lifestyle and nutrition can impact their health? Dr. Marc Grossman discusses risk factors for pets developing cataracts, ways to help prevent cataracts and natural remedies. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Oct 28, 2023 • 6min
What is Natural Eye Care?
Dr. Marc Grossman, a Holistic Optometrist and Acupuncturist, discusses the philosophy of Natural Eye Care which emphasizes the connection between overall health and vision. He explains how this approach integrates ancient and modern healing methods to address various eye conditions and emphasizes the importance of education in vision care.
Oct 12, 2023 • 7min
Omega-3 Fatty Acids Help the Eyes
Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the benefits of Omega-3 Fatty Acids for eye health, including reducing inflammation, supporting growth and development, and maintaining photoreceptors in the retina. He highlights the importance of EPA and DHA in preventing eye diseases, testing their levels, and the benefits of supplementation.
Oct 5, 2023 • 7min
Turmeric and Eye Health
Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the health benefits of turmeric. Topics include its role in supporting liver and GI health, eye health, and potential neuroprotective effects. The episode also mentions a high-quality brand of organic turmeric, its use in treating uveitis and glaucoma, and tips for enhancing its absorbability.
Sep 21, 2023 • 5min
How Can Coleus Forskohlii Root Extract Reduce Intraocular Eye Pressure
A traditional Ayurvedic herb, Coleus Forskohlii can increase blood flow to the eyes. How is this helpful for eye diseases such as glaucoma? Dr. Grossman examines several research studies on Coleus Forskohlii Root Extract's ability to dilate blood vessels, thereby reducing intraocular pressure.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Sep 7, 2023 • 7min
Does Research Show That Antioxidant Eye Drops Help Reduce Cataracts?
While it's true that cataract surgery is safe and effective, most cataract patients are over 75. Some want to hold off surgery or avoid it. This clouding of the eye's lens has symptoms that can significantly reduce vision. What causes cataracts? Which antioxidant drops are the subject of these studies? Where can you get them, and what is Dr. Grossman's recommended daily protocol? Dr. Marc Grossman describes how Oclumed eye drops with n-acetyl carnitine, MSM drops, and/or cineraria drops have been used for cataracts.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
Aug 24, 2023 • 11min
Vision Self-Empowerment in the 21st Century
Modern life means a fast pace, constant exposure to screens, junk food, and danger from the sun. They all pose hazards to the eye. What causes harm? Can something as ubiquitous as fluorescent and LED lights damage the eyes? Stressors add up, causing fatigue and reducing the flow of energy in the body (Chi - according to Traditional Chinese Medicine). Hunching over our phones and computers causes muscular tension in our shoulders, neck, and back. Poor diet, lack of essential nutrients, and chronic inflammation just fan the flames of eye disease. Watch out for cataracts, macular degeneration, glaucoma, diabetic retinopathy, and other diseases. What can you do? Listen to this episode and find out!Mentioned in this episode: The Vision DietDr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
Aug 11, 2023 • 8min
How to Combat Light Sensitivity - Photophobia
Sensitivity to light is also called "photophobia." This common condition can cause pain, discomfort and waterly eyes. The rod and cone cells may not be recovering from changes in light efficiently. Photophobia is also a symptom of dry eye and corneal conditions, and many more conditions. What are the apparent risk factors? When should you see a doctor? And can you do anything about it at home?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
