Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Dr. Marc R Grossman, OD, L.Ac.
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Episodes
Mentioned books
May 31, 2024 • 8min
A Proactive Diet Can Help Prevent Eye Disease
Have you heard about the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet? It's part of a holistic approach to eye health that also includes sleep and exercise. The MIND diet combines aspects of the Mediterranean and DASH diets, both known for their health benefits. This diet helps reduce oxidative stress and inflammation, which are key factors in preventing eye diseases such as macular degeneration, glaucoma, and cataracts. Listen to the episode to find out more. For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!
May 16, 2024 • 7min
Retinal Scans Can Detect Alzheimer's Disease and Other Diseases Early
Discover the intriguing link between eye health and Alzheimer's disease, particularly how retinal scans can empower early detection. Dive into the role of amyloid beta plaque and inflammation in both brain and eye wellness. Learn about a holistic approach that combines exercise and nutrition to enhance cognitive function. Uncover potential causes of Alzheimer's—like environmental toxins and gut health—highlighting the importance of a proactive lifestyle for overall well-being.
May 2, 2024 • 4min
Dr. Grossman's Primary Supplement for Helping the Eyes
Dr. Marc Grossman discusses his Advanced Eye and Vision Support Formula, emphasizing the importance of carotenoids and antioxidants for eye health. Testimonials reveal the formula's effectiveness in enhancing night vision and supporting retinal health, all without toxic fillers.
Apr 18, 2024 • 10min
Natural Anti-Aging Strategies for the Brain and Body
Dr. Grossman explores natural anti-aging strategies and how to combat neurological aging, focusing on preserving brain health. With the global elderly population rapidly increasing, it's crucial to prioritize nutrition, exercise, and preventive measures against chronic diseases affecting both eyesight and cognitive functions.As an experienced integrative medical optometrist and author of five books on natural eye care, Dr. Grossman discusses the complex aging process, including neurodegenerative diseases like Alzheimer's and Parkinson's. He highlights the role of genetics, environmental factors, and lifestyle choices, emphasizing the concept of epigenetics in influencing health outcomes.Discover the benefits of natural products and whole food supplements in managing age-related conditions. Dr. Grossman explains how nutrients like vitamin C, resveratrol, and antioxidants found in green tea, fruits, vegetables, soybeans, and chocolate can support brain and eye health while potentially combating aging-related issues and diseases.For more expert insights and comprehensive eye care resources, please visit naturaleyecare.com. Stay informed, proactive, and empowered in safeguarding your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!
Apr 4, 2024 • 5min
Tea Bag Compresses for Eye Puffiness, Dark Circles, Conjunctivitis and Dry Eyes
Explore the incredible healing properties of tea bags for eye care. Learn how black, green, chamomile, and eye-bright teas can combat dark circles, puffiness, and dry eyes. Discover practical tips to enhance your daily routine with tea bag compresses. Delve into the antioxidant benefits of these teas, which may boost skin elasticity and lower risks of eye conditions. This informative discussion empowers you to take charge of your eye health naturally.
Mar 22, 2024 • 8min
How to Help Myopia Naturally: Shortsightedness Epidemic
Myopia, or shortsightedness, has become increasingly prevalent, reaching almost epidemic levels. This condition often necessitates the use of corrective lenses like glasses. Close-up tasks, such as prolonged use of cell phones and computers, are contributing factors to its rise. What can you do to prevent it?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ for a wealth of vision knowledge.
Mar 6, 2024 • 10min
How to Keep Your Eyelids Clean: Combat Blepharitis
Dr. Grossman discusses blepharitis, a condition that can disrupt daily life and even impact planned eye surgeries like cataract procedures. Discover the importance of maintaining clean eyelids. Learn about the different types of blepharitis.The products mentioned in this episode can be found on our website, https://store.naturaleyecare.com/OPTASE® Moist Heat MaskOPTASE® Eyelid WipesOptase Protect Eyelid SprayLidHygenix Foam Eyelid CleansorDr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ for a wealth of vision knowledge.
Feb 21, 2024 • 6min
Turmeric & Your Eyes - How Curcumin Can Help With Inflammation
Inflammation is the body's natural response to stress or infection, but uncontrolled inflammation can have harmful effects on the body. Turmeric, also known as curcumin, has been found to have anti-inflammatory properties and can help with depression, pain, and diabetes.Inflammation contributes to certain eye conditions. Therefore, curcumin can be helpful.Listen to today's Natural Eye Care Podcast to learn how turmeric's curcumin can benefit your eye health.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
4 snips
Feb 10, 2024 • 9min
How Your Gut Health Affects Your Eye Health - Avoid Eye Disease & Stay Healthy
Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the impact of gut health on eye health, including the connection between gut inflammation and eye diseases like macular degeneration. He also highlights the role of poor diet and environmental exposures. Check out naturaleyecare.com for supplements and more vision knowledge.
Jan 26, 2024 • 7min
Molecular Hydrogen: Helpful for Cataracts, Diabetic Retinopathy and Macular Degeneration?
Molecular Hydrogen is surging in popularity as a potential treatment for a wide range of conditions, including eye diseases. Is this fascination with molecular hydrogen merely another passing supplement trend? Is there a substantive basis for considering it as a therapeutic option? Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
