Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Dr. Marc R Grossman, OD, L.Ac.
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Episodes
Mentioned books
Mar 6, 2024 • 10min
How to Keep Your Eyelids Clean: Combat Blepharitis
Dr. Grossman discusses blepharitis, a condition that can disrupt daily life and even impact planned eye surgeries like cataract procedures. Discover the importance of maintaining clean eyelids. Learn about the different types of blepharitis.The products mentioned in this episode can be found on our website, https://store.naturaleyecare.com/OPTASE® Moist Heat MaskOPTASE® Eyelid WipesOptase Protect Eyelid SprayLidHygenix Foam Eyelid CleansorDr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ for a wealth of vision knowledge.
Feb 21, 2024 • 6min
Turmeric & Your Eyes - How Curcumin Can Help With Inflammation
Inflammation is the body's natural response to stress or infection, but uncontrolled inflammation can have harmful effects on the body. Turmeric, also known as curcumin, has been found to have anti-inflammatory properties and can help with depression, pain, and diabetes.Inflammation contributes to certain eye conditions. Therefore, curcumin can be helpful.Listen to today's Natural Eye Care Podcast to learn how turmeric's curcumin can benefit your eye health.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
4 snips
Feb 10, 2024 • 9min
How Your Gut Health Affects Your Eye Health - Avoid Eye Disease & Stay Healthy
Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the impact of gut health on eye health, including the connection between gut inflammation and eye diseases like macular degeneration. He also highlights the role of poor diet and environmental exposures. Check out naturaleyecare.com for supplements and more vision knowledge.
Jan 26, 2024 • 7min
Molecular Hydrogen: Helpful for Cataracts, Diabetic Retinopathy and Macular Degeneration?
Molecular Hydrogen is surging in popularity as a potential treatment for a wide range of conditions, including eye diseases. Is this fascination with molecular hydrogen merely another passing supplement trend? Is there a substantive basis for considering it as a therapeutic option? Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Jan 13, 2024 • 9min
NMN - An Anti-Aging Breakthrough? Nicotinamide Mononucleotide Supplements
Dr. Marc Grossman has been looking into NMN - Nicotinamide Mononucleotide - which is considered to be an anti-aging supplement. Can NMN reverse aging? NMN is a NAD (Nicotinamide adenine dinucleotide) precursor. Studies are starting to show that NMN may increase energy, improve cognitive function, and boost metabolism. It appears to have benefits on the cellular level.Nicotinamide Mononucleotide (NMN) is available on the website, or should be available soon.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Dec 22, 2023 • 7min
New Research on Macular Degeneration, Glaucoma and Alzheimer's Disease
Discover the connections between lifestyle choices and diseases like Alzheimer's, glaucoma, and macular degeneration. Explore the impact of nutrition, supplements, exercises, and smoking avoidance on preventing or delaying Alzheimer's disease. Learn about the association of cataracts with dementia and cognitive impairment, and how oxidative stress and mitochondrial dysfunction affect macular degeneration. Find out the importance of nutrients for supporting brain and eye health.
Dec 21, 2023 • 8min
Why Eat Superfoods? Nutritious Foods for Better Health
Discover the power and benefits of superfoods for better eye health, including vitamin-rich seeds and nuts, beta carotene-packed fruits and vegetables, and nutrient-dense goji berries and chia seeds. Learn how these superfoods can prevent macular degeneration, cataracts, and other eye-related issues. Explore the specific health benefits of seeds, cacao, kiwi, orange peppers, and pomegranate for maintaining healthy eyes and preventing eye conditions such as cataracts and macular degeneration. Uncover the importance of antioxidants and the specific health benefits of pomegranate juice.
Dec 7, 2023 • 9min
Get Rid of Dark Rings, Puffiness, and Bags Under the Eyes
Dark bags can appear under the eyes at any age. They appear when we are fatigued, but there are other causes. Listen to this podcast to find out why the eyes look puffy, how to avoid dark rings, and ways to reduce bags under the eyes.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Nov 23, 2023 • 8min
An Easy Test for Macular Puckers - Avoid Epiretinal Membranes
Dr. Marc Grossman, a holistic optometrist and acupuncturist, discusses macular puckers and ways to avoid them. He explains the causes, symptoms, and management of Epi-Retinal Membrane, and how nutrition plays a role in supporting retinal health. The podcast also explores the benefits of various supplements and nutrients, such as grapeseed extract and vitamin C, for improving eye health and reducing inflammation.
Nov 9, 2023 • 6min
Natural Eye Care for Pets - Cataracts in Dogs and Cats
Senior dogs are at risk of developing cataracts in their eyes. Some older cats can also grow a milky film in the front part of their eyes. Did you know that your pet's lifestyle and nutrition can impact their health? Dr. Marc Grossman discusses risk factors for pets developing cataracts, ways to help prevent cataracts and natural remedies. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
