Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Dr. Marc R Grossman, OD, L.Ac.
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Episodes
Mentioned books
Oct 5, 2023 • 7min
Turmeric and Eye Health
Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the health benefits of turmeric. Topics include its role in supporting liver and GI health, eye health, and potential neuroprotective effects. The episode also mentions a high-quality brand of organic turmeric, its use in treating uveitis and glaucoma, and tips for enhancing its absorbability.
Sep 21, 2023 • 5min
How Can Coleus Forskohlii Root Extract Reduce Intraocular Eye Pressure
A traditional Ayurvedic herb, Coleus Forskohlii can increase blood flow to the eyes. How is this helpful for eye diseases such as glaucoma? Dr. Grossman examines several research studies on Coleus Forskohlii Root Extract's ability to dilate blood vessels, thereby reducing intraocular pressure.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Sep 7, 2023 • 7min
Does Research Show That Antioxidant Eye Drops Help Reduce Cataracts?
While it's true that cataract surgery is safe and effective, most cataract patients are over 75. Some want to hold off surgery or avoid it. This clouding of the eye's lens has symptoms that can significantly reduce vision. What causes cataracts? Which antioxidant drops are the subject of these studies? Where can you get them, and what is Dr. Grossman's recommended daily protocol? Dr. Marc Grossman describes how Oclumed eye drops with n-acetyl carnitine, MSM drops, and/or cineraria drops have been used for cataracts.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
Aug 24, 2023 • 11min
Vision Self-Empowerment in the 21st Century
Modern life means a fast pace, constant exposure to screens, junk food, and danger from the sun. They all pose hazards to the eye. What causes harm? Can something as ubiquitous as fluorescent and LED lights damage the eyes? Stressors add up, causing fatigue and reducing the flow of energy in the body (Chi - according to Traditional Chinese Medicine). Hunching over our phones and computers causes muscular tension in our shoulders, neck, and back. Poor diet, lack of essential nutrients, and chronic inflammation just fan the flames of eye disease. Watch out for cataracts, macular degeneration, glaucoma, diabetic retinopathy, and other diseases. What can you do? Listen to this episode and find out!Mentioned in this episode: The Vision DietDr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
Aug 11, 2023 • 8min
How to Combat Light Sensitivity - Photophobia
Sensitivity to light is also called "photophobia." This common condition can cause pain, discomfort and waterly eyes. The rod and cone cells may not be recovering from changes in light efficiently. Photophobia is also a symptom of dry eye and corneal conditions, and many more conditions. What are the apparent risk factors? When should you see a doctor? And can you do anything about it at home?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
Jul 27, 2023 • 9min
Can Computers Harm Your Eyes? Screens and Eye Health
Can it be harmful to spend many hours a day looking at screens? TVs, computers, smartphones, and tablets capture our attention all day! But could we pay a price in terms of our eye health? Are there any actions you and your loved ones can take to mitigate the potential harm?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
Jul 14, 2023 • 9min
Can Ginkgo, Garlic and Ginseng Help the Eyes?
Discover how ginkgo, garlic, and ginseng can enhance eye and brain health. These herbs are shown to combat oxidative stress and may help prevent conditions like dementia and cataracts. Historical practices in Ayurveda and Traditional Chinese Medicine back their use. Key dosages are discussed for optimal benefits, but caution is advised for those on blood thinners. Uncover the powerful connection between eye, brain, and cardiovascular health in a fascinating exploration of natural remedies.
Jun 22, 2023 • 7min
New Research on Retinal Scans to Detect Brain Disease
Scientists have published new research about the eye and the brain. This podcast discusses the latest information about retinal scans -- specifically, early-onset brain disease. Find out the accuracy of these scans for detecting certain brain diseases such as Alzheimer's disease. Why does it work?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
Jun 9, 2023 • 6min
Taurine is a Crucial Amino Acid for Good Health
Did you know that the amino acid taurine is critical to staying healthy? The population of Okanawa, Japan for example is long-lived and has a high dietary intake of taurine. A body of scientific research demonstrates taurine's benefits.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
May 25, 2023 • 10min
A Formula for Blood Vessel Control and Heart Health
Dr. Grossman discusses his exclusive Blood Vessel Control Formula for heart health. Why is it important to manage the condition of our blood vessels as we age? How does the Formula use Traditional Chinese Medicinal herbs to help reduce the risk of unwanted blood vessel growth? And what role does inflammation play in cardiovascular disease?Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode, as well as a wealth of vision knowledge.
