Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Dr. Marc R Grossman, OD, L.Ac.
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Episodes
Mentioned books
Jan 13, 2024 • 9min
NMN - An Anti-Aging Breakthrough? Nicotinamide Mononucleotide Supplements
Dr. Marc Grossman has been looking into NMN - Nicotinamide Mononucleotide - which is considered to be an anti-aging supplement. Can NMN reverse aging? NMN is a NAD (Nicotinamide adenine dinucleotide) precursor. Studies are starting to show that NMN may increase energy, improve cognitive function, and boost metabolism. It appears to have benefits on the cellular level.Nicotinamide Mononucleotide (NMN) is available on the website, or should be available soon.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Dec 22, 2023 • 7min
New Research on Macular Degeneration, Glaucoma and Alzheimer's Disease
Discover the connections between lifestyle choices and diseases like Alzheimer's, glaucoma, and macular degeneration. Explore the impact of nutrition, supplements, exercises, and smoking avoidance on preventing or delaying Alzheimer's disease. Learn about the association of cataracts with dementia and cognitive impairment, and how oxidative stress and mitochondrial dysfunction affect macular degeneration. Find out the importance of nutrients for supporting brain and eye health.
Dec 21, 2023 • 8min
Why Eat Superfoods? Nutritious Foods for Better Health
Discover the power and benefits of superfoods for better eye health, including vitamin-rich seeds and nuts, beta carotene-packed fruits and vegetables, and nutrient-dense goji berries and chia seeds. Learn how these superfoods can prevent macular degeneration, cataracts, and other eye-related issues. Explore the specific health benefits of seeds, cacao, kiwi, orange peppers, and pomegranate for maintaining healthy eyes and preventing eye conditions such as cataracts and macular degeneration. Uncover the importance of antioxidants and the specific health benefits of pomegranate juice.
Dec 7, 2023 • 9min
Get Rid of Dark Rings, Puffiness, and Bags Under the Eyes
Dark bags can appear under the eyes at any age. They appear when we are fatigued, but there are other causes. Listen to this podcast to find out why the eyes look puffy, how to avoid dark rings, and ways to reduce bags under the eyes.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Nov 23, 2023 • 8min
An Easy Test for Macular Puckers - Avoid Epiretinal Membranes
Dr. Marc Grossman, a holistic optometrist and acupuncturist, discusses macular puckers and ways to avoid them. He explains the causes, symptoms, and management of Epi-Retinal Membrane, and how nutrition plays a role in supporting retinal health. The podcast also explores the benefits of various supplements and nutrients, such as grapeseed extract and vitamin C, for improving eye health and reducing inflammation.
Nov 9, 2023 • 6min
Natural Eye Care for Pets - Cataracts in Dogs and Cats
Senior dogs are at risk of developing cataracts in their eyes. Some older cats can also grow a milky film in the front part of their eyes. Did you know that your pet's lifestyle and nutrition can impact their health? Dr. Marc Grossman discusses risk factors for pets developing cataracts, ways to help prevent cataracts and natural remedies. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
Oct 28, 2023 • 6min
What is Natural Eye Care?
Dr. Marc Grossman, a Holistic Optometrist and Acupuncturist, discusses the philosophy of Natural Eye Care which emphasizes the connection between overall health and vision. He explains how this approach integrates ancient and modern healing methods to address various eye conditions and emphasizes the importance of education in vision care.
Oct 12, 2023 • 7min
Omega-3 Fatty Acids Help the Eyes
Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the benefits of Omega-3 Fatty Acids for eye health, including reducing inflammation, supporting growth and development, and maintaining photoreceptors in the retina. He highlights the importance of EPA and DHA in preventing eye diseases, testing their levels, and the benefits of supplementation.
Oct 5, 2023 • 7min
Turmeric and Eye Health
Dr. Marc Grossman, Holistic Optometrist and Acupuncturist, discusses the health benefits of turmeric. Topics include its role in supporting liver and GI health, eye health, and potential neuroprotective effects. The episode also mentions a high-quality brand of organic turmeric, its use in treating uveitis and glaucoma, and tips for enhancing its absorbability.
Sep 21, 2023 • 5min
How Can Coleus Forskohlii Root Extract Reduce Intraocular Eye Pressure
A traditional Ayurvedic herb, Coleus Forskohlii can increase blood flow to the eyes. How is this helpful for eye diseases such as glaucoma? Dr. Grossman examines several research studies on Coleus Forskohlii Root Extract's ability to dilate blood vessels, thereby reducing intraocular pressure.Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge.
