Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Why Eat Superfoods? Nutritious Foods for Better Health

Dec 21, 2023
Discover the power and benefits of superfoods for better eye health, including vitamin-rich seeds and nuts, beta carotene-packed fruits and vegetables, and nutrient-dense goji berries and chia seeds. Learn how these superfoods can prevent macular degeneration, cataracts, and other eye-related issues. Explore the specific health benefits of seeds, cacao, kiwi, orange peppers, and pomegranate for maintaining healthy eyes and preventing eye conditions such as cataracts and macular degeneration. Uncover the importance of antioxidants and the specific health benefits of pomegranate juice.
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