Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Foods That Seniors Need To Combat Eye Disease

Jan 9, 2025
Discover how nutrition plays a vital role in preserving eye health for seniors. Learn about essential nutrients like lutein, zeaxanthin, and vitamins C and E that can combat eye diseases. Explore the benefits of a diet rich in fruits, vegetables, and antioxidants. The Mediterranean diet shines as a great choice for aging vision and overall health. Uncover strategies that can help reduce the risk of macular degeneration, glaucoma, and cataracts. Your eyes will thank you for these nutritional insights!
Ask episode
Chapters
Books
Transcript
Episode notes