

JOSPT Insights
JOSPT
The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
Episodes
Mentioned books

Aug 19, 2024 • 27min
Ep 192: DREAMing of better care for meniscus tears, with Drs Jonas Thorlund and Søren Skou
A thirty-year-old woman, who plays social basketball once each week and goes to the climbing gym at least twice each week, has been diagnosed with a traumatic medial meniscus tear.
The woman was told that surgery is the only way to 'fix' her knee so she can get back to basketball and climbing. But is that really what the research evidence says?
Professors Jonas Thorlund and Søren Skou (University of Southern Denmark) share the key findings of their DREAM trial, and its clinical implications for managing traumatic meniscal tears.
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RESOURCES
DREAM trial report: https://pubmed.ncbi.nlm.nih.gov/38319181/
STARR trial report: https://pubmed.ncbi.nlm.nih.gov/35676079/
Comparing treatment strategies for traumatic and non-traumatic meniscus tears: https://www.jospt.org/doi/10.2519/jospt.2024.12245
Should symptom onset guide treatment choice for meniscus tears? https://www.jospt.org/do/10.2519/jospt.blog.20240415/full/

Aug 12, 2024 • 18min
Ep 191: SPORTS CORNER in the WNBA, with Dr Kala Flagg
Dr Kala Flagg of the Washington Mystics answers the classic Sports Corner questions for high-level women's basketball. She covers the demands of the sport, the most common injuries, and key things to plan for during injury rehabilitation.
Considering playing style, shoe fit, and physical fitness are all in a day's work when supporting high-level women's basketball athletes to perform at their best.

Aug 5, 2024 • 17min
Ep 190: Progressing the visual-cognitive control chaos continuum, with Dr Meredith Chaput (part 2)
Today's episode builds on last week's discussion of how changes in the way that the nervous system works after injury can compensate for impairments like joint instability, pain and muscle inhibition.
Dr Meredith Chaput (University of Central Florida) extends the 5 phases of the visual-cognitive control chaos continuum, to link the ways to assess for cognitive compensations and how to progressively load the visual-cognitive system during sports injury rehabilitation.
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RESOURCES
From control to chaos - visual-cognitive progression during recovery: https://www.jospt.org/doi/10.2519/jospt.2024.12443
The control-chaos continuum adapted to basketball: https://www.jospt.org/doi/10.2519/jospt.2023.11981

Jul 29, 2024 • 27min
Ep 189: Training the brain for the chaos of sport, with Dr Meredith Chaput (part 1)
Sports injury rehabilitation has moved well beyond simply focusing on physical function and recovery. There's various emphases on psychological responses to injury, mental readiness to return to sport, and now, the visual-cognitive components of recovery and return to sport.
Today, Dr Meredith Chaput (University of Central Florida) introduces the visual-cognitive control chaos continuum as a framework for sports injury rehabilitation. Her research uses functional MRI to evaluate neuroplasticity after knee injuries, focusing on understanding how people use visual attention to compensate for motor control, and how rehabilitation may better target these compensations.
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RESOURCES
From control to chaos - visual-cognitive progression during recovery: https://www.jospt.org/doi/10.2519/jospt.2024.12443
The control-chaos continuum adapted to basketball: https://www.jospt.org/doi/10.2519/jospt.2023.11981

Jul 22, 2024 • 24min
Ep 188: "Is running bad for my knees?" with Dr Jean-François Esculier
Dr. Jean-François Esculier, a physiotherapist and leader of the Research & Development team at The Running Clinic, shares his expertise on running and knee health. He debunks common myths about running causing knee damage, highlighting that recreational runners often have fewer issues than sedentary individuals. The discussion covers practical advice for those with osteoarthritis, emphasizing strength training and tailored techniques. Esculier also presents valuable educational resources designed to reshape public perceptions about running and joint health.

Jul 15, 2024 • 22min
Ep 187: Finding a digital way through depression and chronic pain, with Dr Pavlos Bobos
The relationship between musculoskeletal pain and mental distress is complex. Sometimes it can feel challenging to know where to start when supporting people to get their life back when they're struggling with chronic or persistent pain.
Today, Dr Pavlos Bobos (Western University, Canada) shares his own story of recovery from serious musculoskeletal injury, and how that experience drives the work he does now as a researcher. He discusses the results of a network meta-analysis of digital interventions for managing musculoskeletal pain and depression.
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RESOURCES
Network meta-analysis of digital interventions: https://www.jospt.org/doi/10.2519/jospt.2024.12216

Jul 8, 2024 • 20min
Ep 186: Adding telerehabilitation to your clinical practice, with Dr Belinda Lawford
Dr Belinda Lawford from The University of Melbourne discusses the benefits of telerehabilitation for managing chronic knee pain. Topics include patient perceptions, advantages for clinicians, embracing telehealth for osteoarthritis, equity in telehealth services, and the effectiveness of telehealth in rehabilitation practice.

Jul 1, 2024 • 17min
Ep 185: GPT vs. CPG - Is AI coming for your job? with Dr Giacomo Rossettini
What are the pros and cons of using AI chatbots in musculoskeletal rehabilitation? What are chatbot applications in education, clinical practice, and research?
How does the chatbot advice compare to the recommendations of trusted clinical practice guidelines? Dr Giacomo Rossettini shares the results of 2 new papers from his research team to answer these questions.
This episode is about the best ways clinicians can think about using AI chatbots to advance their clinical practice, while avoiding the pitfalls.
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RESOURCES
Pros and cons of AI chatbots in musculoskeletal rehabilitation practice: https://www.jospt.org/doi/10.2519/jospt.2023.12000
ChatGPT vs. CPGs for managing lumbosacral radicular pain: https://www.jospt.org/doi/10.2519/jospt.2024.12151

Jun 24, 2024 • 21min
Ep 184: Popping pills in elite youth sport - fact or fiction? with Julie Pedersen
Surveys of elite adult athletes reveal high use of analgesics, particularly non-steroidal anti-inflammatory drugs (NSAIDs). While medications like paracetamol have a generally low risk profile, certainly compared with NSAIDs or opioids, using pain medications to mask an injury or prevent pain might increase the risk of injury or make an existing injury worse.
Julie Pedersen - physiotherapist and PhD student (University of Southern Denmark) - is studying what, how, when and why youth athletes use pain medications. Today, Julie discusses how clinicians, coaches, parents and schools can support safe use of analgesics among youth athletes.
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RESOURCES
Prospective study of Danish youth analgesic use: https://www.jospt.org/doi/10.2519/jospt.2024.12407
Prevalence, frequency, adverse events data from youth athletes: https://pubmed.ncbi.nlm.nih.gov/36100523/

Jun 17, 2024 • 27min
Ep 183: AI as a clinical assistant, with Rebecca Fechner, Dr Joshua Pate and Dr Mick Thacker
Physiotherapist Rebecca Fechner, Dr Joshua Pate, and Prof. Mick Thacker discuss using AI tools like chatbots for brainstorming and problem-solving in musculoskeletal rehabilitation. They explore the benefits of AI in healthcare tasks such as note-taking, cancer detection, and imaging, emphasizing the need for critical thinking and ethical considerations when utilizing AI in clinical settings.