Mayim Bialik's Breakdown

What are the effects of love on the brain?Can ADHD worsen as we age?Why do we crave certain foods at certain times?How do I know when I've outgrown my relationship with my therapist? Mayim answers these questions and MORE on another episode of Ask Mayim Anything! SHE BREAKS DOWN:- "Stuck Song" Syndrome, AKA "Earworms"- The correlation between head injuries and mental illness (including treatments to help!)- Sensory Processing Disorder and when to seek support for it- The differences between hyper- and hyposensitivity- Why oxytocin can lead to attachment- The effects of low levels of serotonin PLUS we have a SPECIAL GUEST this episode..... Nurture Neuroscientist, Infant Sleep Educator, & Doula Dr. Greer Kirshenbaum joins us to explain how breastfeeding promotes the bond between parent and child, and her TOP 5 REASONS your baby isn’t sleeping! Mayim also tackles your ADHD questions, from why more women are being diagnosed with ADHD to the causes of exacerbated ADHD symptoms. She also reflects on her animated voiceover roles and the risks of being friends with your therapist. TUNE IN to see if your question was answered this episode!!! Dr. Greer Kirshenbaum's book, The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health through the Art of Nurtured Parenting: https://a.co/d/fKZbXexBialikBreakdown.comYouTube.com/mayimbialik

Dr. Peter A. Levine discusses the importance of releasing trauma for overall health and connections. Topics include brain compartmentalizing trauma, use of hallucinogens, dangers of exposure therapy, the role of dissociation, sexual trauma impact, collective consciousness, and the power of play in creativity.

Actor Brett Gelman opens up about his challenges with OCD, enmeshment with his mother, and identity questioning. He discusses drug use, fear of the future, and breaking free from toxic masculinity. The conversation delves into the intricate dance between past experiences and present selves.

Discover the secrets of the Vagus Nerve with Dr. Stephen Porges! Learn about trauma, obesity, calming sounds, neurodivergent connections, and improving institutions. Dive into dating, stress, dissociation, speech patterns, freezing responses, and creating safe spaces. Explore the impact of hypersensitivity, the dangers of labels, and the power of feeling safe in healing and decision-making.

Renowned musician Matisyahu shares his soul-stirring journey involving psychedelics, wilderness therapy, and the unity of music and spirituality. He discusses his struggles with learning disabilities, addiction, and his religious path, including an exploration of reggae music and Judaism. The podcast delves into his personal growth, pressures of fame, and the intersectionality between loneliness and spirituality.

Dan Harris, a war reporter turned meditator, reveals his struggle with drug addiction and how meditation changed his life. Mayim explores different forms of meditation and practical tips for beginners. The episode dives into mindfulness, mental health, MDMA therapy, and the transformative power of loving kindness meditation.

Rediscover the band that CHANGED MUSIC FOREVER. RUN D.M.C. were the Beatles of Hip-Hop. Darryl "DMC" McDaniels was a comic book nerd who pretended his way into hip-hop stardom and changed the world forever. We dive into Darryl’s journey from a shy Catholic school boy, being bullied to becoming an icon in the music industry. Darryl shares his struggles with the dark side of stardom, which lead to alcohol abuse and drinking a case of 40-oz bottles per day. Darryl opens up about confronting the realities of adoption trauma after discovering he was adopted at the age of 35, the pressures that lead him to suicidal ideation, and his diagnoses of suppressed emotions & OCD. He also REVEALS the origins of Run D.M.C.'s famous remake of Aerosmith's "Walk This Way," their signature fashion style ("Adidas with no laces!"), their close relationship with the Beastie Boys, his rock 'n' roll inspirations, what it was like to be the first rap group on MTV, and grief over losing Jam Master Jay to homicide. PLUS Darryl discusses practicing meditation through his creativity, his exciting upcoming music with Travis Barker, what music he’s listening to these days and what he thinks of hip hop and rap today, and the surprising story of how Sarah McLachlan saved his life! Whether you're a long-time Run D.M.C. fan or new to the hip hop scene, you'll discover something new and inspiring. This episode will leave you feeling like a fly on the wall as you witness MUSIC HISTORY - TUNE IN to MBB!  Peacock’s docuseries Kings From Queens: The Run DMC Story: https://www.peacocktv.com/stream-tv/kings-from-queens-the-run-dmc-storyDarryl "DMC" McDaniels' memoir, Ten Ways Not to Commit Suicide: https://www.amazon.com/dp/0062368788?ref_=cm_sw_r_cp_ud_dp_VESZMBJ6FQ8Q4VVM656KDarryl "DMC" McDaniels' Children's Book, Darryl's Dream: https://www.penguinrandomhouse.com/books/704151/darryls-dream-by-darryl-dmc-mcdaniels-shawnee-warfield-johnny-warfield-and-adam-padilla-illustrated-by-tristan-tait/Darryl "DMC" McDaniels' foster care nonprofit, The Felix Organization: https://www.thefelixorganization.org/about1-c8e1Darryl Makes Cookies: https://www.dmc-cookies.com/Darryl Makes Comics: https://www.instagram.com/dmcmakescomics/BialikBreakdown.comYouTube.com/mayimbialik

Dr. Peter Attia challenges the medical model and advocates for combating healthspan erosion. Topics include the impact of certain foods, mental health on physical well-being, spirituality in healing, preventing chronic diseases, and detaching behaviors from urges. Personal insights on addiction, psychedelic experiences, and numbing pain are shared, along with prioritizing health information and implementing new strategies.

Comedian Jeff Foxworthy reveals the origins of his famous 'You might be a redneck if...' jokes and discusses the challenges faced by clean comedians. The speakers reflect on their experiences growing up with divorced parents in the South and how humor played a role. They also explore the power of laughter in healing and bridging divides, emphasizing the importance of being able to laugh at oneself.

Former star of Boy Meets World, Danielle Fishel, opens up about facing body image issues and the pressures of objectification while underage in Hollywood. She also discusses her relationship with Lance Bass, fame's impact on her friendships, her divorce, and the importance of therapy. The podcast explores the challenges of growing up in the entertainment industry, body image pressure in Hollywood, and the lessons learned from a failed marriage.