
Mayim Bialik's Breakdown
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Latest episodes

Jan 30, 2024 • 2h 5min
She Met God & Saw the Future
Elizabeth G. Krohn & Jeffrey J. Kripal, authors of Changed in a Flash, discuss Elizabeth's near-death experience after being struck by lightning, her time in heaven, and the knowledge she gained. They delve into her visions of the afterlife, the personal nature of heaven, and the impact it had on her life. Elizabeth also shares her psychic abilities and pre-cognitive nightmares. Jeffrey Kripal explores near-death experiences and applies scientific models to explain them. They touch on synesthesia, precognition, and changing frameworks to understand these experiences.

Jan 23, 2024 • 1h 21min
Famous Comedian Tom Papa Wants You to Know You’re Doing Great!
Tom Papa, comedian and author, discusses channeling sensitivity into comedy, parenting kids with different struggles, and the impact of genetic makeup. He shares his experiences with psychedelics, how comedy can combat loneliness, and the power of allowing yourself to feel emotions. Mayim and Jonathan talk about mantras, personal growth, and the 3rd year of the podcast. They also explore making hala bread, cooking techniques, and the challenges of sleeping together.

Jan 16, 2024 • 1h 37min
Renowned Hypnosis Expert Reveals the Secret to Overcoming Pain, Addiction, & Stress
Renowned hypnosis expert, Dr. David Spiegel, explains how hypnosis can ease chronic pain, addictions, and manage stress. He discusses hypnotizability, the dangers of stage hypnotism, and the benefits of seeing stressors from another perspective. Dr. Spiegel also explores guilt as a trauma response and the physiological description of acceptance. The podcast covers breathwork sessions, the link between maternal stress and child's asthma, and the importance of social support for chronic illness.

Jan 9, 2024 • 1h 9min
Rob Thomas: Allow Your Environment to Inform Your Creativity
Rob Thomas, lead singer of Matchbox 20, discusses his troubled childhood, the deep meanings behind Matchbox 20's hits, his collaboration with Carlos Santana, the therapeutic power of songwriting, and his struggles with toxic relationships, anxiety, and addiction.

Dec 26, 2023 • 1h 19min
Best of MBB 2023!
Join Mayim Bialik and Jonathan as they revisit the best moments of 2023 on their podcast. Hear Jodie Sweetin talk about reparenting oneself, Corey Feldman on forgiveness and life after stardom, Dr. Susan David's advice on getting 'unstuck,' Melissa Rauch's Big Bang Theory memories, Marc Maron reflecting on grief, and Dr. Neil Theise explaining human interconnectedness. Plus, unexpected topics like rekindling marriage, a harrowing plane crash, and Whitney Cummings roasting Jonathan's beard!

Dec 19, 2023 • 1h 8min
John Stamos: I Didn’t Care if I Died
John Stamos, actor, producer, author of If You Would Have Told Me, opens up about his struggles with addiction, his iconic role as 'Uncle Jesse' in Full House, his issues with self-doubt, and his journey in therapy. He reflects on his relationship with Bob Saget, his DUI incident, and his feelings about being a teen idol. Stamos also discusses his parents, fatherhood, and his love for meditation and performing with the Beach Boys.

Dec 14, 2023 • 1h 14min
Narcissistic & Zodiac Personality Tests
Mayim and Jonathan explore topics such as inner expectations, zodiac personality tests, and the narcissistic personality inventory. They discuss astrology, body image, decision-making, healing a broken heart, personality types, zodiac signs, and the impact of thoughts on physiology.

Dec 12, 2023 • 1h 17min
Frankie Muniz: The Thrill of Dying Keeps Me Alive
Frankie Muniz, actor, musician, and race car driver, discusses his psychology of racing, concussions, memory loss, and mini-stroke misdiagnosis. He opens up about a possible Malcolm in the Middle reboot, anxiety in race car driving, career as a musician, and why leaving the entertainment industry saved his life. He shares his reasons for not drinking, struggles with meditation, and desire to start therapy. Mayim resonates with his memory loss explanation as an actor and breaks down aura migraines.

Dec 5, 2023 • 1h 13min
Famous Comedian Ron Funches REVEALS Techniques for Manifesting Your Dreams
Guest Ron Funches, stand-up comedian and actor, discusses his recent divorce, coparenting, body image stressors, and raising an autistic son. He opens up about the spiritual aspect of jiu jitsu and how it has positively impacted his life. Ron also shares the different parenting resources he now has and the eye-opening advice he received from Mayim years ago. Mayim talks about the shame of divorce and Ron explains how vision boards work.

Nov 28, 2023 • 1h 31min
Ed Robertson: Don’t Let Revenge Breed Resentment
Ed Robertson, songwriter for Barenaked Ladies and creator of TBBT and MBB podcast theme songs, opens up about his songwriting process, struggles with imposter syndrome, and the fascinating story behind the TBBT theme. He reflects on his upbringing with an alcoholic father, his career as a pilot, and staying committed to his marriage. They also discuss Canadian cowboy culture and the influence of American country music on Canadian musicians.
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