

Mayim Bialik's Breakdown
Mayim Bialik
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Episodes
Mentioned books

Jul 4, 2025 • 1h 19min
The CIA, MKUltra & The Patty Hearst Case: Protect Yourself From The Mind Control Techniques Today
What if you could be persuaded to confess to a crime you didn’t commit—or believe an identity that was manufactured for you?
Harvard historian and sociologist Dr. Rebecca Lemov (author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) explores how the manipulation of belief has shaped modern society from Cold War psychology to today’s social media. Mayim and Jonathan discuss the case of Leonard Kyle, who claimed the government implanted devices in his brain… and turns out, it was true! They deep dive into the psychological transformation of Patty Hearst and why her brainwashing defense was rejected and how government experiments like MK-Ultra still influence policy today. Plus, understand the rise of hyper-persuasion in the digital age and how social media can manipulate your emotions through harvesting your trauma using targeted algorithms. Learn how to spot the signs of mind control in abusive relationships and why false confessions are more common than you'd think. Whether you’re a fan of cults, psychology, digital ethics or government conspiracy theories, this episode is a mind-bending journey into how belief, identity, and freedom have transformed in ways we barely recognize.
Rebecca Lemov's book, THE INSTABILITY OF TRUTH: Brainwashing, Mind Control and Hyper-Persuasion: https://wwnorton.com/books/9781324075264
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Jul 2, 2025 • 56min
PART TWO: Famous Inorganic Chemist on Why He Believes Aliens Exist, The Revolutionary Experiments That Could Create Life & How AI Companies Are Deceiving Us
Lee Cronin, a pioneering Regis professor of chemistry at the University of Glasgow, dives into intriguing topics like the possibility of non-carbon-based life and the implications of assembly theory on our understanding of biology. He challenges traditional views on alien life and discusses how we might detect extraterrestrial civilizations. The conversation also explores AI's ethical risks, offering a fresh perspective on creativity versus machine intelligence, while sharing innovative ideas about creating life and tackling environmental issues.

8 snips
Jul 1, 2025 • 43min
Famous Inorganic Chemist on Why He Believes Aliens Exist, The Revolutionary Experiments That Could Create Life & How AI Companies Are Deceiving Us
Lee Cronin, a visionary chemist and professor at the University of Glasgow, delves into the intriguing possibility of non-carbon-based life forms and the search for extraterrestrial civilizations. He challenges conventional views of the Fermi Paradox, arguing that life may be more prevalent than we think. Cronin discusses how chemical complexity could reveal alien intelligence and critiques the current misunderstandings surrounding artificial intelligence. The conversation offers a thought-provoking look at the boundaries of biology, existence, and our role in the cosmos.

Jun 27, 2025 • 1h 22min
Is America For Sale? The Truth Behind Trump’s Meme Coin, Why Social Media Makes Us Feel More Divided Than We Actually Are & How Both Sides of the Aisle Are Wrong About the Deficit
Jon Favreau, former Obama speechwriter and co-host of Pod Save America, delves into the urgent issues shaping U.S. politics. He discusses the dark side of cryptocurrency and the implications of political outsiders on public trust. The conversation touches on the heightened divisiveness fueled by social media and the longing for political unity. Favreau's insights on the 2024 election aftermath shed light on the disconnect between voter priorities and the political narrative, offering both a critique and a glimmer of hope amid turmoil.

11 snips
Jun 25, 2025 • 1h
Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
Dr. Rahul Jandial, a dual-trained neurosurgeon and bestselling author, takes listeners on an intriguing journey through the science of dreaming. He discusses how dreams might predict neurological disorders and explores the eerie phenomenon of precognitive dreams. Lucid dreaming is presented as a tool for enhancing creativity and emotional well-being. Jandial also dives into the brain’s fascinating activity before death and how trauma shapes our dreams, offering expert tips for improving dream recall. It's a captivating look at what our minds do while we sleep!

19 snips
Jun 24, 2025 • 1h 4min
Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
Dr. Rahul Jandial, a dual-trained neurosurgeon and neuroscientist, dives into the fascinating world of dreams. He reveals how dreams can forecast diseases like Parkinson's and the links between childhood trauma and nightmares. Jandial also discusses lucid dreaming techniques, the brain's behavior before death, and the surprising impacts of sleep paralysis. He explores the profound connections between dreams and creativity, offering insights on enhancing dream recall and managing nightmares. Prepare to see your sleep in a whole new light!

4 snips
Jun 20, 2025 • 1h 18min
Why We Need to Change The Way We Think About Race & How DEI, Identity Politics & Wokeness Have Likely Furthered Racial Divides
Coleman Hughes, a writer and podcaster known for his insights on race and identity, engages in a thought-provoking dialogue. He challenges traditional views on race relations, arguing for true colorblindness and questioning the impact of DEI initiatives. Hughes delves into how social media algorithms fuel polarization and examines the rise of identity politics since 2013. He also tackles controversial concepts like inherited trauma and the dichotomy of neo-racism vs. old-school racism, advocating for a nuanced approach to race discussions.

Jun 18, 2025 • 1h 5min
Part Two: The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
Angela Ford, a former U.S. Army remote viewer and psychic spy, unveils her remarkable journey from childhood experiences to her role in Project Stargate. She discusses using ESP and automatic writing to track targets, likening psychic intelligence to AI in defense. Ford shares haunting encounters with dark entities, her live aura reading, and even how meditation can unlock psychic gifts. The conversation challenges societal stigmas around psychic abilities, revealing a fascinating interplay between consciousness and national security.

16 snips
Jun 17, 2025 • 1h 8min
The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
Angela Ford, a former U.S. Army remote viewer and psychic spy, shares her remarkable journey in psychic espionage with the Defense Intelligence Agency. She discusses how automatic writing and ESP helped locate high-value targets and the potential of psychic intelligence rivaling AI in national defense. Ford recounts encounters with dark entities, childhood UFO sightings, and offers tips on unlocking one’s own psychic abilities through meditation. This mind-bending conversation challenges perceptions of consciousness and military intelligence.

22 snips
Jun 13, 2025 • 1h 7min
Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower
Dive into the world of Highly Sensitive People (HSPs) and discover the traits that define them. Learn about the emotional complexities HSPs face in a noisy world, from sensory overload to personal relationships. The discussion includes insights on navigating life as a highly sensitive person, especially during pregnancy. Uncover strategies to harness sensitivity as a superpower, while exploring the brain's role in emotional processing. With engaging quizzes and personal stories, this conversation empowers listeners to embrace their unique sensitivities.


