Mayim Bialik's Breakdown Johann Hari: The Truth About Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame
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Jul 29, 2025 
In this enlightening discussion, Johann Hari, a NYT best-selling author known for his works on mental health, reveals the myths surrounding depression and anxiety. He argues that only 2 out of 9 causes of these conditions are biological, instead pointing to the influence of Big Pharma and societal pressures. Hari delves into the impact of GLP-1 medications, the importance of community and social connection, and the effects of childhood trauma on mental health. His insights challenge conventional wisdom and encourage listeners to reclaim their focus and well-being.
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Johann Hari’s GLP-1 Emotional Eating Story
- Johann Hari shares how GLP-1 drugs affected his ability to emotionally eat by disrupting cravings.
- He recounts a moment at KFC where he realized the drug changed his relationship with food deeply.
Depression Roots: Beyond Biology
- Only 2 of 9 causes of depression are biological; most are unmet psychological needs.
- Human pain signals unmet needs like belonging, meaning, and feeling valued.
The Cow As Antidepressant
- Cambodian doctors treated depression with practical help, like giving a leg-injured farmer a cow.
- This illustrated that social and practical support can cure depression more than drugs.
