Slo Mo: A Podcast with Mo Gawdat

Dr. Robert Glover, author of No More Mr. Nice Guy, discusses the pitfalls of being a nice guy and the importance of setting healthy boundaries. They explore the misconceptions of equality in relationships and challenge societal views on women's sexuality. The chapter also delves into embracing masculinity, personal growth, and expressing gratitude.

Psychologist and business consultant Hannah Lord discusses the difficulties of being single in the modern world. They explore rejection fatigue, the balance between feminine and masculine qualities, and the importance of understanding oneself to find true love. They also touch on mental health for men and the concept of needs in relationships.

Dr. Lalitaa Suglani, an award-winning psychologist and leadership coach, discusses love, therapy, self-awareness, and conflict resolution. Topics include the meanings of love and respect, love languages, communication, personal growth, gaining wisdom from past experiences, changing perspectives on love, exploring dating lists and boundaries, and the importance of self-discovery in finding love.

Julianne Dallas, a relationship coach, shares her journey of going through trauma to find healthy relationships between the masculine and feminine. Topics discussed include the impact of trauma on relationships, exploring the spectrum of feminine and masculine energies, dynamics of nurturing, influence of early childhood on relationships, and embracing true nature for harmonious union.

London-based psychologist Dr. Annie Zimmerman discusses the psychology of dating and relationships. Topics include why good girls date bad boys, the formation of attachment styles, the key to a perfect partner, the illusion of abundance in dating apps, and the importance of dating with an objective.

Sarah Dawn Moore, a relationship coach, discusses topics such as challenges in relationships based on psychology and gender dynamics, the impact of absent or unstable fathers on women's attitudes, and the tendency of women to test their partners. The podcast emphasizes the importance of communication, understanding, and not judging each other in relationships.

Shahzad Younas, founder of Muzz, the world's largest Muslim dating site, discusses the differences between Muslim and Western dating, challenges faced by Muslim individuals in finding a partner, the dynamics of dating apps, and the limitations of algorithms in finding love. They also explore love in spiritual teachings, the impact of faith and culture on finding love, and the importance of kindness and honesty in online dating.

Matthew Hussey, a successful life coach, discusses the challenges of love and dating in a digital age. They explore dating apps vs. Islamic dating and the fear of settling in romantic relationships. The chapter emphasizes the importance of actively working on a relationship and finding love in the modern world. They also discuss making choices and seeking happiness, as well as the significance of communication and shared purpose in a relationship.

Guest Lavina Mehta, a health and fitness expert, discusses her journey during COVID-19 and her concept of 'exercise snacking.' Topics explored include menopause, diabetes, and Alzheimer's. They also touch on the negative effects of sitting, the popularity of Italian food, the importance of food and movement for gut health, and breaking the taboo surrounding menopause and periods.

Gelong Thubten, a soul on a journey to happiness and enlightenment, discusses his new book 'Handbook For Hard Times' on fearless living. They debunk the misconception that meditation prevents desires and indulgence. They explore the negative consequences of consumerism and highlight the transformative power of fear in personal growth. They discuss suffering, inner completion, and transforming fear with compassion and love.