Slo Mo: A Podcast with Mo Gawdat Dr. Lalitaa Suglani - How Finding Yourself Can Help Find Love
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Oct 14, 2023 Dr. Lalitaa Suglani, an award-winning psychologist and leadership coach, discusses love, therapy, self-awareness, and conflict resolution. Topics include the meanings of love and respect, love languages, communication, personal growth, gaining wisdom from past experiences, changing perspectives on love, exploring dating lists and boundaries, and the importance of self-discovery in finding love.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Understanding the Meanings of Love and Respect in Relationships
02:46 • 2min
Love Languages and Personal Experiences in Relationships
04:26 • 13min
The Importance of Communication and Honesty
17:07 • 15min
Gaining Wisdom from Past Experiences and the Transformative Experience of Becoming a Monk
32:21 • 2min
Changing Perspectives on Love and Romance
34:21 • 15min
Exploring Lists, Boundaries, and Serendipity in Dating
49:43 • 3min
The Importance of Self-Discovery in Finding Love
52:28 • 22min