Slo Mo: A Podcast with Mo Gawdat Gelong Thubten - How A Retreat Can Help You Find Yourself
Aug 26, 2023
Gelong Thubten, a soul on a journey to happiness and enlightenment, discusses his new book 'Handbook For Hard Times' on fearless living. They debunk the misconception that meditation prevents desires and indulgence. They explore the negative consequences of consumerism and highlight the transformative power of fear in personal growth. They discuss suffering, inner completion, and transforming fear with compassion and love.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Finding Happiness and Working through Pain
01:45 • 15min
The Misconception of Meditation and Mindfulness
16:41 • 8min
Challenging and Confusing Times Ahead
25:05 • 4min
Transforming Fear and Embracing Hard Times for Personal Growth
28:50 • 2min
The Concept of Suffering and Finding Inner Completion
30:42 • 2min
Transforming Fear: Understanding and Embracing
33:05 • 20min