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Gelong Thubten - How A Retreat Can Help You Find Yourself
Slo Mo: A Podcast with Mo Gawdat
The Misconception of Meditation and Mindfulness
The speakers discuss the common misconception that meditation and mindfulness practices are meant to prevent people from making mistakes and indulging in party lifestyles. They explain that desires and behaviors can still arise during meditation, even in a monastery setting. They highlight the importance of not making joy the target of meditation and avoiding artificiality.
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