
Gelong Thubten - How A Retreat Can Help You Find Yourself
Slo Mo: A Podcast with Mo Gawdat
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The Concept of Suffering and Finding Inner Completion
The speakers explore the concept of suffering according to Buddhism's Four Noble Truths and discuss how external influences and consumerism perpetuate a sense of incompleteness. They propose using meditation to tap into inner qualities, cultivate personal strength, and ultimately help others.
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