2min chapter

Slo Mo: A Podcast with Mo Gawdat cover image

Gelong Thubten - How A Retreat Can Help You Find Yourself

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

The Concept of Suffering and Finding Inner Completion

The speakers explore the concept of suffering according to Buddhism's Four Noble Truths and discuss how external influences and consumerism perpetuate a sense of incompleteness. They propose using meditation to tap into inner qualities, cultivate personal strength, and ultimately help others.

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