Slo Mo: A Podcast with Mo Gawdat

Ella Mills, a very successful businesswoman, shares her journey of self-discovery and overcoming illness by adopting a plant-based diet. She discusses the success and impact of her brand, Deliciously Ella, and the challenges of running a business. The podcast explores genuine connections, embracing the present, and the transformative power of self-discovery.

Shivani Pau, host of A Millennial Mind podcast and CEO of My Performance Planner, discusses topics such as staying true to yourself, social media, insecurities, interdependence, and pursuing your dreams

Daniel Priestley, entrepreneur and best-selling author, discusses strategies for building a multi-million dollar business from scratch. Topics include the changing landscape of work, the potential of AI, the importance of silent meditation for billionaires, and why it's the greatest time to be an entrepreneur.

Amy Polly, a teacher and mental health campaigner, shares her journey from the corporate world to mindfulness and well-being. They discuss topics such as post-natal anxiety, authenticity in teaching mindfulness, and the need for proactive mental health conversations. They also explore the relationship between masculine and feminine traits in response to challenges and the importance of embracing a rebellious mindset in serious conversations.

Nikki Mirghafori, with an interest in technology and AI as well as Theravada Buddhism, discusses the transformative power of silent meditation in emotional healing. They also explore ethical concerns and implications of weak AI, consciousness in relation to strong AI, and the importance of ethics in AI development.

My guest today is the awesome Elizabeth Day. Elizabeth is a very dear friend and a person who has affected my life incredibly positively. If it wasn't for her you wouldn't know about me. Back in 2019, she hosted me on her podcast 'How To Fail" which now has more than 35 million downloads. Elizabeth is an amazing soul who has found a way to use her vulnerability to dig deep inside to tell us about what we all feel but don't say or address. She now has a new book out called 'Friendaholic' it's ...

Mona Kattan, Global President of Huda Beauty, discusses topics such as challenges of relationships, retirement plans, creating unique perfumes, finding a supportive partner, embracing feminine energy, unblocking flow and finding passion, and reflections on success and femininity.

Trigger warning: This episode has references to human trafficking and child prostitution Today my guest is Spencer Lodge. We met a year after I was introduced to him. He comes from humble beginnings and in his journey, he became a successful entrepreneur with a business that not only makes money but also makes a difference. His podcast became the most popular in the Middle East, hosting incredible guests from my favourite human being Steven Bartlett to another favourite of mine Tony Robbins. ...

It is so wonderful when you can recall a moment that had an impact on your life. A moment when something clicked in your head and then you decided to change something in your life. One such moment for me was when I watched The Minimalists documentary on Netflix. I wasn't always the simplest guy, I had a lot of money a lot of cars, a lot of toys and a lot of stupid things and then I watched the documentary, and I realised how much I was wasting my life actually. Not in work but in how much tho...

My guest today is someone I consider an important teacher in my life, Stephen Jenkinson. He is a cultural activist, he is a farmer and a philosopher. He is the author of a number of books including some that are my favourites. He presents life as it really is and because he has worked with the dying for so many years, he attempts to anchor us in the reality of where we are. There isn't a time that we need this more.This might not appear to be a very cheerful conversation but if you understand...