Ella's Journey to Health and Wellness

Ella Mills shares her personal journey of illness and how it led her to discover the power of healthy eating. In 2011, Ella fell ill with a malfunctioning autonomic nervous system, resulting in chronic fatigue, chronic pain, and other debilitating symptoms. After trying various medications with little success, she turned to exploring the impact of diet and lifestyle on her health. With a limited knowledge of healthy food and cooking, Ella embarked on a journey of self-discovery, teaching herself to cook nutritious meals. Over time, she noticed a gradual improvement in her health, eventually leading to a sense of normalcy. This experience inspired her to create the website Deliciously Ella, where she shares plant-based recipes and promotes a holistic approach to wellness.