

Slo Mo: A Podcast with Mo Gawdat
Mo Gawdat
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
Episodes
Mentioned books

Mar 20, 2021 • 40min
Suneel Gupta (Part 1) - How to Become Backable in Life, Love, and Business
Today’s guest is Suneel Gupta, the founder of RISE and faculty member at Harvard University. Using the seven steps inside his latest book, Backable - which teaches that the “It-factor” is learnable and needed to convince others to back you - Suneel went from being 'the face of failure' for the New York Times to being the “New Face of Innovation” for the New York Stock Exchange. His ideas have been backed by firms like Greylock and Google Ventures, and he has invested in startups includi...

Mar 17, 2021 • 48min
Leandra Haupt - Being Different is a Superpower and Feeling Pure is the Best Look of All
Today’s guest is Leandra Haupt, a coach, model, actress, hypnotist, earring designer, and host of the podcast Pure Happy Healthy. Leandra’s a marvelous woman whose goal is to help you step into your full power and feel connected to yourself again. She sees life as a constant learning experience believes happiness results from living according to your values.She reached out to me on Instagram, and rather than asking for her podcast's download numbers, I simply asked about her story. When she s...

Mar 13, 2021 • 30min
Josh Linkner - Creativity is a Learnable Skill and We Can All Be Innovators
Today’s guest is innovation and creativity expert, Josh Linkner.Josh passionately believes that all human beings have incredible creative capacity, and he’s on a mission to unlock inventive thinking and creative problem solving to help leaders, individuals, and communities soar.He has been the founder and CEO of five tech companies, which sold for a combined value of over $200 million and is the author of four books including the New York Times Bestsellers, Disciplined Dreaming and The Road t...

Mar 10, 2021 • 36min
Elisa Haggarty - How to Stop Being a Victim and Stay Playful Through Hard Times
Today's guest is Elisa Haggarty, introduced to me by former guest, dear friend, and Slo Mo's video editor, Elina St-Onge.Elisa Haggarty is a Conscious Leadership Coach, Functional Nutritionist & Lifestyle Expert, founder of Culinary Farmacy, and Head of Learning & Culture for Parsley Health. Elisa practices root cause resolution that means she works to find the triggers of disease in the human body and provides practical action steps on how to address health goals.Elisa is tired of th...

6 snips
Mar 6, 2021 • 51min
Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention
In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. His 1995 book, Emotional Intelligence, is one of those massively influential, paradigm shattering books that has sold millions across decades. Through his work on the brain and effects of emotional intelligence on relat...

Mar 3, 2021 • 39min
Dr. Bruce Greyson - What Near-Death Experiences Reveal About Life and Beyond
Today's guest is Dr. Bruce Greyson, discussing one of my all time favorite topics: near-death experiences.Bruce is the Chester Carlson Professor Emeritus of Psychiatry and Neurobehavioral Sciences at the University of Virginia. His interest in near-death experiences (NDE's) began just a few months after graduating from medical school, when he treated an unconscious patient in the emergency room who stunned him the next morning with an account of leaving her body.That event challenged his beli...

Feb 27, 2021 • 33min
Dr. Donald Hoffman (Part 2) - The Brain is Fiction and Natural Selection Has Hidden the Truth of Reality
This is Part 2 of my mind-blowing conversation with the brilliant Dr. Donald Hoffman.Donald is a full professor of cognitive science at the University of California, the author of The Case Against Reality and Visual Intelligence, and the co-author of Observer Mechanics.Within his body of work, Donald studies how our visual perception, guided by millions of years of natural selection, generates every aspect of our so-called reality. Through his research, he has discovered important clues point...

Feb 24, 2021 • 36min
Dr. Donald Hoffman (Part 1) - The Case Against Reality and Why We Only See What We Need to Survive
Today’s guest is the brilliant Dr. Donald Hoffman. Donald is a full professor of cognitive science at the University of California, the author of The Case Against Reality and Visual Intelligence, and the co-author of Observer Mechanics.Within his body of work, Donald studies how our visual perception, guided by millions of years of natural selection, generates every aspect of our so-called reality. Through his research, he has discovered important clues pointing to the subjective nature of re...

Feb 20, 2021 • 31min
Alice Law (Part 2) - The Pressures of 'Superwoman Syndrome' and Reidentifying with Your Soul
Stress Management Coach, Alice Law, discusses 'Superwoman Syndrome', energy healing, and reconnecting with the soul. Topics include facing feelings, calming practices like meditation, journaling, and dancing, and the healing power of gratitude and dance.

5 snips
Feb 17, 2021 • 42min
Alice Law (Part 1) - How to Cope with Stress and Get Back in Touch with Your Intuition
Alice Law, a stress management and holistic performance coach, discusses her journey from overwhelming stress to finding balance through intuition. Topics include coping with loss, the impact of stress on well-being, managing stress through intuition and kindness, and learning to reconnect with one's true self. The conversation delves into the importance of mindfulness, self-discovery, and finding purpose to live a stress-free life.