Slo Mo: A Podcast with Mo Gawdat
Alice Law (Part 1) - How to Cope with Stress and Get Back in Touch with Your Intuition
Feb 17, 2021
Alice Law, a stress management and holistic performance coach, discusses her journey from overwhelming stress to finding balance through intuition. Topics include coping with loss, the impact of stress on well-being, managing stress through intuition and kindness, and learning to reconnect with one's true self. The conversation delves into the importance of mindfulness, self-discovery, and finding purpose to live a stress-free life.
41:43
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Quick takeaways
- Reconnecting with intuition helps manage stress effectively.
- Alice Law emphasizes integrating purpose and kindness to alleviate stress.
Deep dives
Alice Law's Mission to Reduce Stress and Anxiety
Alice Law, a stress management and holistic performance coach, aims to assist individuals, executives, and entrepreneurs in stripping away stress to achieve balance and success. Through teachings, she focuses on guiding others back to calmness, enabling them to reconnect with their intuition and soul. Her personal experiences with stress prompted her holistic coaching approach, emphasizing the relationship between a calm mind, energy (soul), and soul connection.
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