6min chapter

Slo Mo: A Podcast with Mo Gawdat cover image

Alice Law (Part 1) - How to Cope with Stress and Get Back in Touch with Your Intuition

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

Holistic Performance in Stress Management

Exploring the impact of stress on various aspects of life beyond work, including relationships, health, and happiness, and the importance of managing stress for overall well-being. The speaker shares their personal journey from a fashion designer to a stress coach, emphasizing the significance of stress management in coping with life's challenges.

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