Slo Mo: A Podcast with Mo Gawdat

This is Part 2 of my talk with Nir Eyal. Again, you can't afford to miss this one if you want to absolutely optimize your time, relationships, work, and personal well being. Nir is my new sensei of time management.Nir writes, consults, and teaches about the intersection of psychology, technology, and business. He previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. Nir co-founded and sold two tech comp...

Nic Marks is, as one of his clients described him, a “statistician with a soul” due to his love of hard statistical skills and his soft people skills and focus on quantifying variables such as happiness. Well known for his 2010 TED talk, “The Happy Planet Index”, which has been viewed over 2.5 million times, Nic is the founder and CEO of Friday, a company that measures and improves employee happiness in order to help businesses build a positive productive work culture - the result of working ...

Today’s guest is the amazing Max Richter. I'm a huge fan of his music (and you are likely to be too).Max stands as one of the most prodigious figures on the contemporary music scene. From synthesizers and computers to a full symphony orchestra, Max’s innovative work encompasses solo albums, ballets, concert hall performances, film and TV series, video art installations and theatre works.He writes beautifully crafted, intelligent work that is disarming in its honesty; his music, despite its un...

Today's guest is my friend Sara Simmonds. We met over Turkish dinner, and Sara had a way about her that simply impressed and inspired me. After recording this conversation, I think you'll understand why.Sara is a Conscious Innovator, Impact Entrepreneur and Speaker focused around the topic of “we don’t need more, we need meaning”. Sara consults with clients and the media on how leaders can pivot to live and do business consciously and driven by impact and the innovations of the new direct dig...

My guest today needs no introduction because she is one of the most influential happiness teachers in the world.Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” teaches students what the science of psychology says about how to make wiser choices and live a life that’s happier and more fulfilling. The class is Y...

Today’s guest is one of my new friends and heroes, Sophie Elwes. Sophie reached out to invite me on her podcast, but after reading about her, I wanted her on mine first.In 2011, at age 22, Sophie fell 8 meters while at a party and was given a 40% chance of survival. She was left paralyzed from the chest down and dependent on a wheelchair.Despite that, she spent several years alpine skiing as a member of the British Disabled Ski Team and then decided to finish that chapter to come back to Lond...

I can say confidently that this episode is the most personal to me. After losing my son Ali, I've dedicated a lot of time to understanding the topic of death. After all, as a parent, you want to know your child is safe, no matter where he is. After this conversation with Pim, I feel more and more that I can rest easy.Before we get into it, I need to issue a warning. Despite having proper equipment in place, the internet connection did not serve us well and led to a poorer quality recording th...

Today’s guest is my new friend, Rebecca Seal. Rebecca is an award-winning food, drink, lifestyle and personal development writer based in London. She's also a wonderfully wise woman.A freelancer for over 10 years, she’s the author of Solo: How To Work Alone (And Not Lose Your Mind), a very timely, thoroughly researched book pulling on behavioral science, organizational psychology and economics that also features interviews from some highly renowned and effective solo workers.She’s also ...

Today’s guest is Rebecca Seal. Rebecca is an award-winning food, drink, lifestyle and personal development writer based in London. She's also a wonderfully wise woman.A freelancer for over 10 years, she’s the author of Solo: How To Work Alone (And Not Lose Your Mind), a very timely, thoroughly researched book pulling on behavioural science, organisation psychology and economics that also features interviews from some highly renowned and effective solo workers.She’s also written eight co...

This is part 2 of my interview with Suneel Gupta. I absolutely loved this conversation and I have no doubt it will be useful for you. Suneel is an amazing and genuine human being with pure gold to offer.Suneel is the founder of RISE and faculty member at Harvard University. Using the seven steps inside his latest book, Backable - which teaches that the “It-factor” is learnable and needed to convince others to back you - Suneel went from being 'the face of failure' for the New York Times...