Dr. Trish Leigh Podcast

Dr. Trish Leigh
undefined
Sep 26, 2024 • 11min

Episode #142: How Sex Addiction Leads to UNIMAGINABLE Crimes - Dr. Trish Leigh

Explore the dark link between sex addiction and crime, highlighting notorious cases that reflect the devastating effects of prolonged pornography exposure. Discover how compulsive behavior can escalate to extreme actions, leading to a dehumanized perspective of others. The discussion also dives into the origins of sex addiction, revealing neurological effects and emphasizing the importance of seeking help to reclaim one's mental health.
undefined
Sep 25, 2024 • 27min

Episode #141: The SHOCKING Truth About High Libido Nobody Talks About — Dr. Trish Leigh

Masturbation, testosterone, hypersexuality, and sexual arousal dysfunction are all linked!Excessive pornography consumption and compulsive masturbation will not only lead to higher levels of testosterone but hypersexuality as well. While high testosterone levels are something that many men aspire to have, when explicit matter is in the mix, it can lead to erectile dysfunction, relationship dissatisfaction, and even infidelity.This growing discomfort and loneliness in your life will continue pushing you further into porn, which continues to worsen the problem over time.If you are ready to leave the screen behind and have a healthy relationship, I'm here to help!➡️Get your brain assessed to see the dysfunction for yourself: https://drtrishleigh.com/qeeg-brain-map/➡️Join a porn addiction recovery program: https://drtrishleigh.com/porn-brain-rewire-programs/Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
undefined
Sep 18, 2024 • 25min

Episode #140: The Problem with Porn: Fantasy vs. Reality — Dr. Trish Leigh

Dive into the clash between the allure of porn fantasy and the pursuit of genuine happiness. Discover how porn can lead to dissatisfaction in relationships, social anxiety, and even erectile dysfunction. Learn why choosing reality over fantasy is crucial for a fulfilling life. The discussion encourages finding joy in real-world connections, hobbies, and personal growth. Resources for recovery and brain health assessments are also provided for those ready to embark on a transformative journey.
undefined
Aug 22, 2024 • 20min

Episode #139: Recovery From Porn Addiction Takes More Than Just Quitting - Dr. Trish Leigh

In this engaging discussion, Dr. Trish Leigh, a cognitive neuroscientist and sex addiction recovery coach, tackles the complexities of recovering from pornography addiction. She emphasizes that merely quitting isn't enough; effective recovery involves rewiring the brain to combat negative effects such as erectile dysfunction and relationship issues. Dr. Leigh also underlines the importance of structured recovery plans and open communication in healing, providing insights on how to reclaim mental and emotional health.
undefined
Aug 15, 2024 • 20min

Episode #138: Porn Addiction and Video Game Addiction: Which One is WORSE? - Dr. Trish Leigh

Explicit matter and video games can both be addictive and damaging....but which one is worse?In this video Dr. Trish Leigh will discuss:✅Signs and symptoms of video game addiction✅Signs and symptoms of porn addiction ✅Facts about gaming addiction✅Facts about explicit matter✅The connection between video game and porn addiction You'll be able to find out if you're addicted to either one of these online disorders, you'll understand the consequences of consistent use, and you'll realize why you need to quit.If you want help quitting, I'm here to help!:➡️Get your brain assessed: https://drtrishleigh.com/qeeg-brain-map/➡️To learn more about screen addiction: https://drtrishleigh.com/screen-addiction/Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
undefined
Aug 7, 2024 • 12min

Episode #137: Struggling To Find Love? - Dr. Trish Leigh

Those who frequently consume pornography often find themselves unable to have a healthy relationship!While many men use the excuse of watching porn because of their inability to find a partner, what they don't realize, is that this porn use is what's preventing them from finding a connection.While this can be difficult to believe at first, if you begin to understand the excessive amount of dopamine that pornography provides, the objectification it creates, and the distorted view of reality it perpetuates, it's no surprise that porn's goal is to prevent you from finding a partner.For help leaving the screen behind and building the life you want:➡️Quit porn for good: https://drtrishleigh.com/porn-brain-rewire-programs/➡️Overcome Erectile Dysfunction: https://drtrishleigh.com/ed-program/Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
undefined
Aug 1, 2024 • 6min

Episode #136: How Your Brain Gets Hooked On Explicit Matter - Dr. Trish Leigh

Dr. Trish Leigh, a cognitive neuroscientist and sex addiction recovery coach, shares her insights on the psychological effects of pornography and addiction. She discusses the 4D Dopamine Cycle, which traps users in a cycle of addiction, moving from a dopamine drip to drowning and ultimately a deficit. Trish emphasizes the need for brain retraining to combat these issues and improve overall well-being. Her engaging tips highlight the importance of support in recovery and offer hope for those struggling.
undefined
5 snips
Jul 24, 2024 • 8min

Episode #135: Can't Stop Fantasizing About Sex? - Dr. Trish Leigh

Dr. Trish Leigh, a cognitive neuroscientist and sex addiction recovery coach, dives into the intriguing world of compulsive sexual fantasies. She discusses how these fantasies can act as mental traps due to their link with dopamine release. Trish shares effective strategies to manage these compulsions through healthier activities. The conversation emphasizes the importance of addressing the brain's role in pornography addiction and introduces neurofeedback as a powerful tool for recovery.
undefined
Jul 17, 2024 • 7min

Episode #134: Find Peace Without Porn - Dr. Trish Leigh

If you're looking to move towards peace and away from porn, you need the powers of neuroscience on your side.At the core of a pornography addiction lies a dopamine dependency that can cause all kinds of unwanted side effects ranging from erectile dysfunction to depression. The key to finding success and alleviating these symptoms is to optimize brain performance and balance dopamine level.While this may seem like a complicated task, neuroscience makes it easy and effective. So, if you've been trying with no success to heal from your porn addiction then it may be time to enroll and neurofeedback coaching.For more information:➡️Enroll in neurofeedback coaching: https://drtrishleigh.com/neurofeedback-coaching-program/➡️Join a entry level brain training community: https://drtrishleigh.com/brain-training/➡️Get your brain assessed: https://drtrishleigh.com/qeeg-brain-map/Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
undefined
Jul 10, 2024 • 3min

Episode #133: Avoid A Slip In Your Recovery - Dr. Trish Leigh

Dr. Trish Leigh, an expert in addiction recovery, discusses utilizing a 3-minute mindfulness meditation practice to improve decision-making skills and manage cravings in porn addiction recovery. This practice helps in making better decisions during triggers and creating a soothing environment for optimal brain regulation.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app