The Melanie Avalon Biohacking Podcast

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/terrywahlsIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonStay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!DANGER COFFEE: Danger Coffee Is Clean, Mold-Free, Remineralized Coffee Created By Legendary Biohacker Dave Asprey, And Engineered To Fuel Your Dangerous Side! Get 10% Off At melaneavalon.com/dangercoffee With The Code MELANIEAVALON!Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizJoin Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare!LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON!LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! Also For A Limited Time Grapefruit Salt Is BACK!DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!Terry's StoryWhy Do People Get Neurodegenerative Diseases?Worsening Of Health BehaviorsImportance Of DietInfections And The Immune SystemMitochondria In The MyelinSwank Vs. Wahls; Different Diet Types For MSAccelerated AgingTesting Health Behaviors Without Drugs On The Disease ProcessMeasuring The Efficacy Of Each InterventionPopulation Tracking, Data Privacy, & PoliticsOlive Oil & The Ketogenetic DietThe Progression Of MSOptimizing Lifestyle And Self Care For Any DiseaseLow-Dose Naltrexone"Efficacy Of Diet On Quality Of Life For Individuals Diagnosed With Relapsing-Remitting Multiple Sclerosis" Study Sign Up

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/izabellawentzIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonStay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Help Us Release What Works Best For You! Starting Today, 7/07 At 7 pm EST Through 7/17 Select Your Favorite Option For The Launch Of The Berberine Big Bottle Subscription And Get 22% Off For Life! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizBONCHARGE: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To boncharge.com And Use The Code melanieavalon For 15% Off!SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!The Melanie Avalon Biohacking Podcast Episode #38 - Connie ZackThe Science Of Sauna: Heat Shock Proteins, Heart Health, Chronic Pain, Detox, Weight Loss, Immunity, Traditional Vs. Infrared, And More!DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to ThrivingIzabella's Personal StoryThe Knowledge Of PharmacistsDoes Adrenal Fatigue Exist?Addison's DiseaseAdrenal DysfunctionThe Confusion In DiagnosisCortisol Testing Types And EffectivenessCortisol From Fat CellsEpinephrine And NorepinephrineThe Role Of Cortisol In InflammationCircadian Chronotypes With Delayed Morning Cortisol SpikeLight Exposure And Restful SleepStages Of DysfunctionIzabella's Protocol CreationWhere To StartBlood Sugar BalanceCan Fasting Be Inappropriate?Inositol DeficiencyIrritability: Is This A Cause Or An Effect?Using Supplements EffectivelyCarnitineGo To rootcology.com And Get 10% Off With The Code MELANIEAVALON!Myo-InositolHow Myo-Inositol Can Improve Hashimoto’s SymptomsMovement For HealingAdaptogens

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/microdosingIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonStay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Help Us Release What Works Best For You! Starting Today, 7/07 At 7pm EST Through 7/17 Select Your Favorite Option For The Launch Of The Berberine Big Bottle Subscription And Get 22% Off For Life! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizBLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At blissy.com/melanieavalon, With The Code Melanieavalon For 30% Off!LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! Also For A Limited Time Grapefruit Salt Is BACK!Growing Up Religious But RebelliousStarting Third WaveWhy Are Some Drugs Legal?Alcohol, Tobacco, And CaffeineThe Modern War On DrugsAre Psychedelics Harmful?What Is The Potential For Legalization?What Is Decriminalization?KetamineMicrodosing And AddictionDosing As A BeginnerWhat Is The Experience Of Microdosing Like?How Does It Affect The Brain?History Of Personality Disorders, Psychosis, And SchizophreniaSynesthesiaThe Collective UnconsciousUtilizing Third Wave ServicesHow Does Third Wave Operate Legally?

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/futureyouIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonStay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!Come See Me In Dallas And Get Tickets To Next Year's Biohacking Conference At melanieavalon.com/biohackingconference!AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Help Us Release What Works Best For You! On 7/07 At 7 pm EST Select Your Favorite Option For The Pre-Launch Of The Berberine Big Bottle Subscription! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizLOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON!SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!Harry's BackgroundWhat Is AI? How Does It Work?Effectively Using ChatGPTHow AI Functions Vs How The Brain FunctionsPattern RecognitionAI Integration With MedicineAre There Biases In AI Datasets?Encrypted DatabasesDigital Twins And Clinical TrialsDoes Using Digital Twins Cause A Skew In The Outcome Of The Trial?Using WearablesBeing A Part Of The Genome ProjectWhat Is The Future Of Genomic Testing?Sequencing The Genetics Of BabiesG2P Genomes To PeopleWould You Want To Live Forever?Transferring Consciousness To AIBest Resources For Gene SequencingAI And VaccinesExpedited Vaccine DevelopmentEveryday AI 

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/encircledIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonAVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Help Us Release What Works Best For You! On 7/07 At 7pm EST Select Your Favorite Option For The Pre-Launch Of The Berberine Big Bottle Subscription! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizCreating Encircle Clothing BrandLMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! Also For A Limited Time Grapefruit Salt Is BACK!Going Full Time As An EntrepreneurFabric Choices; What Is Sustainable?MicroplasticsOEKO-TEXDye Leaking, And Sourcing High Quality DyesBetter Regulations For Textile WorkersSweatshop Labor And ExploitationLuxury BrandsRemake.worldDRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!Loretta Breuning EpisodeB Corp CertificationSocial And Environmental StandardsIs This Scalable?GreenwashingWhat Is Fast Fashion?Partially Recycled OfferingsSourcing LeatherHow Many Pieces Should Be Carried?SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!Expanding Into Men's ClothingGo To encircled.co And Use The Code MELANIEAVALON For 15% Off Sitewide!Tips For Sustainability 

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goldenIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonAVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Help Us Release What Works Best For You! On 7/07 At 7 pm EST Select Your Favorite Option For The Pre-Launch Of The Berberine Big Bottle Subscription! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizPersonal Experience With SilenceThe Absence Of NoiseDefining SilenceBLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At Blissy.Com/Melanieavalon, With The Code Melanieavalon For 30% Off!Unwanted InformationHow Much Information Can We Take In At Once?The Increase Of Sounds And Noise In The Modern WorldCould AI Help Us Filter Our Overload Of Data Top Down AttentionThe Activation Of Cortisol And Fight Or FlightPhone Notifications And EmailFinding Silence In Your Daily LifeBONCHARGE: Blue-Light Blocking Glasses For Sleep, Stress, And Health! Go To Boncharge.Com And Use The Code Melanieavalon For 15% Off!Why Does Silence Make Us Uncomfortable?MeditationThe Quakers And Other Spiritual Silence PracticesLibraries And Social Norms Of Quiet SpacesThe Constant Noise In PrisonDRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!Being Intentionally UnproductiveStruggling To Find The Silence And Presence In Daily MomentsNo Such Thing As Absolute SilenceAnimal And Music Studies On Noise And Silence

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sentientIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonAVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria, And GI Health, And More! Help Us Release What Works Best For You! On 7/07 At 7 pm EST Select Your Favorite Option For The Pre-Launch Of The Berberine Big Bottle Subscription! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizWildlife SensesSpiders And Our Sense Of TimeSecret SensesHow Do We Define Our Senses?Our First Sense And Our Last - Touch Losing The Sense Of TouchFeeling Pain & PleasureLMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! Also For A Limited Time Grapefruit Salt Is BACK!The Difference Between Touching Something And Being TouchedProprioception (The Awareness Of The Position And Movement Of The Body)The Sense Of DirectionMore Senses And A Difference In Our RealitiesPeregrine FalconsHow We See ColorYour Brain Is In Charge Of What You SeeSUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!The Cortexes Of The BrainUsing The Sense Of Touch To Compensate For BlindnessEnhancing Our SensesBallerinas, Balance & DizzinessDRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!Sensing Pheromones, And AttractionOwls And Human DeafnessCircadian Rhythms- ChronotypesMen Vs Women Pain Tolerance

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/morleyrobbinsIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonAVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Help Us Release What Works Best For You! On 7/07 At 7pm EST Select Your Favorite Option For The Pre-Launch Of The Berberine Big Bottle Subscription!AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizJoin Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare!Morley's Health History & BackgroundHospitalizationThe Key MineralsVitamin D, Storage And Active FormsCopper & Iron MetabolismRetinol DeficiencyGlucose Intolerance & Copper DeficiencyBONCHARGE: Blue-Light Blocking Glasses For Sleep, Stress, And Health! Go To Boncharge.Com And Use The Code Melanieavalon For 15% Off!Multicopper Oxidases, Melatonin, & CholesterolChronic Stress & AnemiaBurning Up MineralsBLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At blissy.com/melanieavalon, With The Code Melanieavalon For 30% Off!The 3 Types Of FerritinCopper Treatments Copper ToxicityForms Of IronOrgan Meats

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/marionnestleIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonAVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizThe Book Writing Process; Marion's MemoirComing Of Age When Women Weren't Allowed To Have AmbitionGetting A Fellowship As A Mother With Small ChildrenBLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At blissy.com/melanieavalon, With The Code Melanieavalon For 30% Off!Sacrificing A Science Career For Her ChildrenInequalities And Coming From A Poor FamilyMarion's FamilyThe Wage Gap Between GendersBeing The WhistleblowerHow The Food Industry Has Reacted To Her BooksLMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!TrollsSocial Media And Coca-Cola BrandingBrand IconographyFunded Research Bias & Marketing ScienceIntermittent Fasting & Skipping BreakfastHealth Claims On Cereal BoxesDetermining Dietary GuidelinesThe First Thiamin StudyHow Do You Really Compare Diets?SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!NutritionismLabeling LoopholesNatural FlavorsTrans Fats

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/patrickporterGet $100 off the Power Bundle at melanieavalon.com/braintap With the Code MelanieavalonEnjoy A 40% Discount For The 9th Annual Biohacking Conference By Going To melanieavalon.com/biohackingconference And Using Code MA40IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonAVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalonText AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.usFOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizPatrick's Personal StoryThe MC2 DeviceHow BrainTap WorksUsing BrainTapAll The Information We Take In DailyBlind SpotsMemoriesFrequencies Of The Earth And BrainLOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON! Feng ShuiCan Your Environment Mimic The Brain?Heart Rate VariabilityA Fear-Based RealityHow Quickly Can You See Changes When Using BrainTap?Confirmation BiasThe 6 Primary Brain WavesBONCHARGE: Blue-Light Blocking Glasses For Sleep, Stress, And Health! Go To Boncharge.Com And Use The Code Melanieavalon For 15% Off!Being On BenzodiazepinesAnimal's BrainwavesArtificial Intelligence And SentienceEvolution Of BrainwavesAre Some People More Susceptible To A Change In Brainwaves?Pain In The Beta BrainwaveThe Use Of Light And Sound With The DeviceNeuroplasticity With YogaEMFSessions With MusicPhoto Modulation Through The BodyIs There A Benefit To Hearing The Tracks In Your Own Voice?Using AffirmationsIs Starting And Stopping In Tracks Ok?Can You Use It While Using Other Devices Or While Doing Sauna?Conscience Breathing ExercisesTappingResetting The Pattern Of The Nervous SystemThe Evolution Of The TechThe LEDs In BrainTapImproving Dementia SymptomsCan You Use It Too Much?Get $100 off the Power Bundle at melanieavalon.com/braintap With the Code Melanieavalon