Multidimensional with Christina The Channel

Rachel Barber is a holistic healing expert and health coach who helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul. Today she joins Christina to reveal their new certification program on Brain Rewiring! Learn how this scientific approach to manifestation will help your career, health, relationships, and truly transform your life.In this episode of Wellness Realness:12:55 - Rachel’s chronic illness symptoms that disappeared from brain rewiring15:55 - Applying brain rewiring to starting a business21:00 - The download Christina received to work with Rachel and how it changed Christina’s life30:05 - Using brain rewiring to expand your business, help your clients, and make more money41:05 - The types of emotional work that affect brain rewiring50:30 - Who this certification is for and what you gain from it This show is supported by:Just Thrive | Go to bit.ly/justthrivechristina and use the discount code “christina15” for 15% off your order!Resources:Follow Rachel: @therachelbarbertotalhealingprogram.comApply for our Brain Rewiring Certification Program here: brainrewiringcoach.comJoin the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membershipConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence.In this episode of Wellness Realness:2:17 - How asking for permission gives your power away6:10 - Being in partnership, collaborating, and compromising7:45 - Are you using your relationship as an excuse?10:13 - Having confidence in your own decisionsConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

At eighteen years old Erin was desperate to leave her parent’s house, so she got a job in Manhattan and rented the only apartment she could afford. Within weeks she came down with her first sinus infection along with many new and bizarre symptoms.  This marked the beginning of a 20 plus year descent into chronic illness.After a full year on multiple rounds of antibiotics, each one stronger than the last, she was still sick. Taking antibiotics had become as routine as brushing her teeth.  More diagnoses, more diseases, and viruses were added to her growing list of health problems.  She was in a very dark place and couldn't see how she would ever get well. Within three months of taking Sovereign Laboratories Colostrum - LD she was off of those damaging drugs. She doesn’t believe she could have experienced the level of healing she did without this crucial supplement.In her new book Eat Pray Get Well –  A Journey from Chronic Illness, Brokenness & Junk Food Junkie to Wholeness & Wellness,  Erin takes you through her journey of a difficult childhood, chronic illness, food binging, and her relationship with God along the way to her healing. She also includes 60 anti-candida recipes all free of processed sugar, wheat, gluten, peanuts, yeast, and corn. To learn more about her healing journey visit EatPrayGetWell.com.In this episode of Wellness Realness:8:54 - Toxic mold and fungal infections—the beginning of Erin’s chronic illness journey17:20 - Erin’s experience with western medicine & how she learned to heal28:02 - Balancing work with chronic illness & why Erin began her blog33:30 - Emotional healing, rewiring the brain, and leaning into spirituality38:15 - Using colostrum for immune support & healing leaky gut44:05 - Erin’s diet changes & using the Doug Kaufmann diet51:00 - Supplements Erin used for killing candida and fungusThis show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/wellnessrealness and receive 10% off your first month.Resources:Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!Get your FREE Sovereign Labs Colostrum trial pack hereFollow Erin:Website: eatpraygetwell.comIG: @eatpraygetwellBook: Eat Pray Get WellYouTube: Eat Pray Get WellTwitter: @eatpraygetwellFB: Eat, Pray, Get WellConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Today, Christina is diving into the top ten mistakes that can block you from manifesting. These mindset and energy shifts will help you attract what you want—from healing and relationships to your ideal career and dream home. In this episode of Wellness Realness:12:10 - Are you a Specific or Nonspecific Manifestor?16:52 - Holding the feeling & intention of what you want19:15 - Key shifts to raise your vibration27 - Ways to “prove” it’s possible for you to manifest30:30 - Examples of “tests” you may need to pass34:34 - The role your self-worth plays in manifesting41 - Creating the space to bring in what you want46:01 - Moving into your feminine energy & surrendering to receive54:15 - Patience & trust in Divine timing This show is supported by:Beekeepers Naturals | Head to beekeepersnaturals.com/CRW and use my code “CRW” for 15% off.Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!Resources:Head over to OK, Babe to listen and subscribe!Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membershipConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

In today’s minisode, Christina answers a series of listener Q&As!In this episode of Wellness Realness:1:45 - Diet trends Christina has/has not tried5:39 - Christina’s perfect day-off 11:29 - Resources for SIBO16:21 - Ways to help someone de-stress aside from meditation, journaling, etc.18:30 - Tips for manifesting a specific jobThis show is supported by:Ditch Your Acne | Visit bit.ly/ditchyouracne and use code WELLNESSREALNESS for 15% off the course!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Jennifer Longmore, founder of the premier training school for conscious entrepreneurs, is a global authority on soul purpose, conscious business, and the energy of money.  She is the acclaimed host of The 7-Figure Club podcast, a sought after media personality and speaker, and best selling author.  For almost 20 years she has conducted over 30,000 life-changing soul purpose sessions, including the whos-who of actors, professional athletes, CEOs of leading companies, and other influential luminaries, and trained 1000’s of souls in her programs from over 100 countries.In this episode of Wellness Realness:12:49 - How childhood wounds & how we were parented can hold us back in business26:50 - What are the Akashic records and how they can serve you38:20 - How Jennifer accesses people’s Akashic records40:30 - Why the quality of our questions matter & what we should be asking right now57:00 - The spiritual lessons of this time1:04:40 - Why consider starting an online business & awareness of how we are being programmed1:18:50 - How to begin tapping into your intuition to receive messagesThis show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Wild Foods | Go to wildfoods.co and enter the code CRW for 12% off your order.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/wellnessrealness and receive 10% off your first month.Follow Jennifer:IG: @jenniferlongmoreFree Gift: souljourneys.ca/soulFacebook Group: The Purpose PosseConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Today, Christina is sharing what she wished she had known early on in her journey of healing chronic illness. If you’re on your own healing journey, have someone in your life with chronic illness, or simply want to better understand the many layers that go into healing, then this episode is for you.In this episode of Wellness Realness:7:30 - Nutrition and finding the right diet to heal with chronic illness20:15 - Important things to consider with your supplement protocol26:40 - Key exercise tips & environmental factors to reduce stress33:10 - Giving yourself permission to be selfish38:45 - Why healing trauma & emotional work are vital for healing46:30 - Staying open-minded & listening to your body58:15 - Healing by rewiring your brainThis show is supported by:Just Thrive | Go to bit.ly/justthrivechristina and use the discount code “christina15” for 15% off your order!BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions

Today, Christina is bringing you a mini-training on Instagram bios! Whether you are looking to market and build your business using Instagram or are an online coach looking to acquire clients, this episode will guide you in creating a winning bio for business.In this episode of Wellness Realness:2:30 - Tips for your IG name + image6:23 - The key points to consider for your IG bio10:03 - Creating your transformation statement14:25 - Why you need a CTA16:30 - Clarity trumps creativityJoin the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions

Like his music, there are many layers to Nick Broadhurst. He’s a singer/songwriter. An influencer. A film producer. A founding member of Sneaky Sound System. A saxophonist for Flight Facilities. A podcast host, meditation and Ayurveda advocate, visual artist, entrepreneur, performer, father and husband. Uniting these varied accomplishments is the driving force behind all his work: the pure expression of creativity through music and sharing his most vulnerable moments in life.A decade in the making, Nick’s long-awaited debut album ‘Thank You’ has been celebrated by his diverse fan base around the world. The album is a collection that chronicles the emotional journey of finding your true path and your true love, while always returning to a place of gratitude. Deeply personal, it’s also achingly universal, with a sound that’s been compared to Ásgeir, Rhye, Hans Zimmer, Jarryd James and The Kite String Tangle. Wherever you are at in life right now, tuning into Nick’s music, beautifully honest podcast and courageously open social media sharing is sure to elevate anyone who is ready to step up.In this episode of Wellness Realness:12:00 - Nick’s past life experience & where resistance is showing up for him right now21:50 - How emotional stress and financial pressure led to Nick’s health issues35:20 - Why Nick is plant-based + doesn’t agree with low-carb and the ketogenic diet47:15 - Eating based on your Ayurvedic Dosha1:02:40 - Conscious relationships, mirroring, and conscious ejaculation for feminine/masculine balanceJoin the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!This show is supported by:Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/wellnessrealness and receive 10% off your first month.Follow Nick:Facebook: facebook.com/iamnickbroadhurstInstagram: @iamnickbroadhurstTwitter: @NickBroadhurstYouTube: Nick BroadhurstSoundCloud: Nick BroadhurstSpotify: Nick BroadhurstWebsite: iamnickbroadhurst.comReferenced Blog Post: My Past LifeConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Christina dives into nutrigenomics and shares the results of her gene analysis while comparing it to diets suggested for Human Design and Ayurvedic type. She also discusses how she’s been experimenting with her Continuous Glucose Monitor and her upcoming plans for diet experimentation.In this episode of Wellness Realness:9:47 - Human design and Ayurvedic recommendations for diet15:27 -  Companies for gene analysis for diet & Christina’s nutrigenomics results35:10 - Christina’s diet experimentation journey & why she stopped eating full carnivore43:00 - How a Continuous Glucose Monitor can benefit you49:05 - What Christina is eating to reset her gut This show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Ditch Your Acne | Visit bit.ly/ditchyouracne and use code WELLNESSREALNESS for 15% off the course!Resources:Continuous Glucose Monitor: Visit nutrisense.io  & use code "CRW" for $25 off your subscription!Be sure to listen and subscribe to Basic Witches podcast!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions