In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence.

In this episode of Wellness Realness:

2:17 - How asking for permission gives your power away
6:10 - Being in partnership, collaborating, and compromising
7:45 - Are you using your relationship as an excuse?
10:13 - Having confidence in your own decisions

Connect with Christina:

Learn more: christinaricewellness.com
Personal IG: @christinaricewellness
Secret IG: @wellnessrealnesscrew
Wellness Realness IG: @wellnessrealnesspodcast
Wellness Realness FB Group: bit.ly/WRtribe

This show is produced by Soulfire Productions

320: I Have to Ask My Husband