Therapist Uncensored Podcast

Robyn Gobbel joins Ann & Sue to discuss secure relating on The Baffling Behavior Show. Topics include attachment patterns, brain pathways in relationships, societal impact on marginalized communities, self-care, emotional regulation, and the power of building supportive communities.

Part 3 of 3 – Let’s talk about deepening security relationally Curiosity, emotional honesty and discernment… magic ingredients to preserve and express your security. Ann and Sue focus on context over the intrapsychic in this episode, which expands on the last thrid of the ideas from their book, Secure Relating Holding Your Own in an Insecure World. Moving from individual to interpersonal and then societal levels, we discuss the complexities of human connection. Ann and Sue touch on the dark side of empathy and oxytocin, explore leadership and the need for nuance in navigating today’s challenges while aiming to expand beyond just the Western lens. Whether it be with your partner or even how you navigate your community – building security helps every single one of us.  They hope to help you do your part in this crucial work of deepening your connection to the goodness of yourself and others and mobilizing your voice to stand up for those who need us. “Our growth does not just happen in the therapy office, it happens through all of our relational experiences and is enhanced by interpersonal risk we take safe people throughout our lives.”  – Sue Marriott Time Stamps for Security Individually, Relationally, and in Community  1:55 – Deeping security among us  4:23 – What is a primary? 9:31 – Why we don’t use the word “treatment” 18:37 – Empathy and Oxitocyn aren’t always good  24:19 – Why receiving opposing feedback is important Resources for Security Individually, Relationally, and in Community  Click here to secure your spot in the Secure Relating Reading Pod – starting soon! You can get your copy here!!   Please consider giving to Mental Health Liberation We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!  We invite you to join our community. Click here to join!          Thanks for listening!  If you haven’t yet please do drop us a rating/review wherever you get your podcasts.  It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us! 

Authors Ann and Sue discuss understanding attachment spectrum colors, recognizing internal activations, and shifting activation levels. They explore blue leaning patterns, dismissing attachment activation, preoccupied patterns, trauma resolution, and the importance of learning how our body responds when activated.

Authors Ann and Sue discuss themes from their book 'Secure Relating: Holding Your Own in an Insecure World'. They emphasize the importance of secure connections, healing, personal growth, and collaboration to overcome division. They break down the three sections of the book, highlighting the healing process and building agency in relationships.

Dr. David Elliott, co-author of 'Attachment Disturbances in Adults' and creator of Integrative Attachment Therapy Training, joins the discussion on enhancing therapeutic relationships through attachment theory. He emphasizes the importance of collaboration and mental imagery in fostering new internal working models. The conversation reveals how these techniques can aid in symptom reduction and well-being, while Ann and Sue share their experiences crafting a book on attachment insecurity. They advocate for more therapists trained in this innovative approach, highlighting its potential impact.

Ann and Sue dive into the world of information processing, using sunglasses as a metaphor to explain how our attachment experiences shape our perceptions. They discuss the impact of different 'states' reflected by various sunglasses, emphasizing the importance of self-reflection and curiosity in building healthy relationships.

Delving into societal challenges, Ann and Sue discuss the impact of political rhetoric, COVID-19, collective distrust, and trauma. They emphasize self-awareness, accountability, vulnerability, and connection in promoting healing. Addressing polarization, they advocate for open-mindedness and empathy to foster constructive dialogue. Explore the transformative power of emotions like anger and the role of connection in driving positive societal change.

Dr. David Spiegel discusses the benefits of hypnosis, highlighting its role in mental health, pain management, and relaxation. He emphasizes the accessibility of hypnosis and its app R E V E R I for personal growth. The podcast explores the power of hypnosis to rewire the brain and break negative habits, showcasing its efficacy in tackling various issues.

Dr. Shena Young discusses liberation psychology, decolonizing minds, and embodying holistic healing through ancestral traditions. She explores the conflict between intuition and traditional psychology, connecting with nature, and healing traumas. The conversation highlights the importance of mind-body-heart-spirit care, creating safe spaces for discourse, and direct contributions to marginalized communities for collective liberation efforts.