Therapist Uncensored Podcast
Cultivating Secure Relating – TU Updates & Book Sneak Peeks with Ann & Sue (218)
Nov 7, 2023
Ann and Sue discuss the importance of secure relating in their upcoming book. They delve into the three R healing spiral, recognition, reflection, and rewiring. They also address how to be secure when others aren't and the privilege of true safety. The podcast emphasizes the accessibility of secure relating to all individuals.
48:18
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Quick takeaways
- Secure relating is accessible to all individuals regardless of their history, age, or habits.
- The book 'Secure Relating: Holding Your Own in an Insecure World' focuses on recognition, reflection, and rewiring to foster deep change and create secure relating within communities.
Deep dives
Recognizing the importance of mutuality and secure relating
The podcast emphasizes the importance of individuals being on the journey of mutuality, justice, and human rights. It highlights that secure relating is not limited to gender, political affiliation, or ideology, but is a path for anyone willing to uncover their own issues and be their best, wisest, and big-hearted self. The focus is on supporting and creating fairness beyond oneself.
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