Therapist Uncensored Podcast Cultivating Secure Relating – TU Updates & Book Sneak Peeks with Ann & Sue (218)
Nov 7, 2023
Ann and Sue discuss the importance of secure relating in their upcoming book. They delve into the three R healing spiral, recognition, reflection, and rewiring. They also address how to be secure when others aren't and the privilege of true safety. The podcast emphasizes the accessibility of secure relating to all individuals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Reflections on Eight Years, Book Announcement, and Community Building
01:38 • 2min
Promoting Mental Health in Underserved Communities
03:28 • 7min
Exploring the Concept of Secure Relating and Its Relevance in an Insecure World
10:57 • 3min
Recognizing and Building Internal Resources
13:53 • 11min
Exploring Common Dynamics and Strategies for Intervention
24:58 • 4min
Cultivating a Deep Sense of Security
28:29 • 20min