Therapist Uncensored Podcast How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore – REPLAY (224)
Jan 30, 2024
Expert Juliane Taylor Shore discusses the importance of setting boundaries in relationships for fostering closeness. The podcast explores the impact of boundaries on brain function, emotional well-being, and relationship dynamics. It emphasizes the significance of practicing self-care and communicating effectively for healthy connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Exploring the Impact of Boundaries on Relationships
02:12 • 3min
Setting Boundaries for Healthy Relationships
04:45 • 10min
Exploring Brain Function and Boundary Protection
15:01 • 5min
Practicing Jell-O-Well
20:05 • 9min
Exploring the Impact of Good Boundaries on Relationships and Mental Health
29:30 • 2min
Exploring Boundaries and Attachment Systems in Relationships
31:58 • 3min
Internal Dialogue for Emotional Regulation and Relationship Dynamics
35:13 • 4min
The Importance of Setting Boundaries in Relationships
39:08 • 15min