Therapist Uncensored Podcast
The Amygdala Unpacked with Dr. Joseph LeDoux – Replay (217)
Oct 24, 2023
Delve into the complexities of the amygdala's threat detection system, explore avoidance behaviors and neural mechanisms, and unravel the mysteries of protein synthesis in memory formation. Discover how traumatic memories and fear responses shape our experiences, and explore deep dive resources on interconnectedness and brain functions.
48:12
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Quick takeaways
- The amygdala functions as a threat detector processing implicit fear, not just a fear center.
- Utilizing strategies like conscious breathing aligns with the vagal theory to regulate nervous system responses effectively.
Deep dives
Understanding and Treating Maladaptive Behaviors
Self-regulation is crucial, with a focus on comprehending drivers of negative behaviors rather than providing immediate fixes. Research on re-consolidation offers potential in treating conditions. Early study on extinction revealed the prefrontal cortex's role in managing the amygdala, linking to exposure therapy benefits. Utilizing strategies like conscious breathing aligns with the vagal theory to regulate the sympathetic and parasympathetic nervous system responses.
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