Therapist Uncensored Podcast Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell – Replay – (220)
Dec 5, 2023
Stacy Nakell, a psychotherapist and body-focused repetitive behavioral expert, discusses the treatment of self-soothing strategies that can become body-focused repetitive behavioral disorders. Topics include attachment-informed psychodynamic models, shame-associated behaviors, and the role of distress in these behaviors.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Exploring Body-Focused Repetitive Behaviors
03:41 • 10min
Cutting, Picking, and Body-Focused Behavioral Disorders
13:19 • 4min
Understanding Self-Soothing Behaviors
17:42 • 14min
Understanding and Breaking the Cycle of Shame
31:16 • 4min
Building a Therapeutic Alliance
35:11 • 18min
The Importance of Self-Compassion and Resources for Body-Focused Repetitive Behavioral Disorders
53:31 • 7min