The Path with Mike Salemi

Mark England, Co-founder of Enlifted, discusses the impact of language on children and the role of breathing in parenting. Topics include recognizing common phrases, the role of imagination, and enhancing parenting skills. They also explore the benefits of adventure, allowing children to play in the dirt, and the power of coaching.

Welcome to The Path podcast. This episode focuses on the correlation between emotional training and physical training, highlighting how insights and practices from the physical realm can be applied to enhance emotional well-being. I get into the parallels between the two domains and discuss the synergies that exist. Learn how to build emotional strength with time and under tension and positive practices in the physical training room.Timestamps00:00 Intro04:11 How Physical Training Relates With Your Emotional Fitness14:54 Practicing Gratitude24:58 The Gym As A Place To Set Goals35:34 Mind Training As A Practice That Goes Hand In Hand With Body Training48:38 Resources And AdviceAthleticism 4 Life: 30 Day Bulgarian Bag Programhttps://www.mikesalemi.io/BulgarianBagProgram20% off Code: PATH20Mike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.Salemi

In this episode of The Path podcast, the focus is on the concept of building a "dream team" for personal and professional growth. I discuss the importance of having a support system and highlight the need for alignment in core values among team members. It is important to nurture the relationships with individuals who contribute positively to our lives and form relationships with individuals for a broader support system that is mutual.Timestamps00:00 Intro01:21 Exploring The Concept Of Having A Dream Team04:11 Who Are The People You Relate With?13:36 Having A Council18:46 Making The Optimal DecisionMike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.SalemiSacred Hunting Men's Experience Feb 29-Mar 3rd: www.sacredhunting.com

In today's episode of The Path podcast, I discuss the perfectionist dilemma and the complexities of being a perfectionist, exploring its potential as a valuable asset and its challenges when taken to unhealthy extremes. Using insights from the Enneagram, My goal is to shed light on the intricate layers of perfectionism.Timestamps00:00 Intro02:53 How Does The Enneagram Relate to Perfectionism13:52 Ways To Support Yourself23:28 Having An Escape Hatch From Perfection35:45 What Would Accountability With Compassion Feel Like And Look Like For YouMike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.Salemi*To Book a Coaching Call and Enneagram Interpretation, email: support@mikesalemi.ioInner Compass Enneagram Assessment: www.innercompass9.com

In this episode of The Path podcast, we welcome back Dr. Jonny Suarez, a Chek practitioner, functional medicine practitioner, Dr. of Chinese Medicine, and expert in the integration of Eastern and Western philosophies. Our focus today is on understanding early signs of overtraining and burnout through the lens of Chinese medicine. Dr. Suarez shares insights on indicators like the eyes, tongue, and pulse, and introduces the practice of qigong to cultivate energy in the body.Timestamps00:00 Intro00:45 How To Bring Balance To The Body04:47 Indicators of Health and Lack There Of14:00 Chinese Medicine Perspective28:31 Jonny's Explanation Of Qigong37:03 Does Qigong Require Physical Movement?45:00 Jonny's Recommendation For Different Practices46:58 How To Connect with JonnyMike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.SalemiJonny Suarezhttps://unifiedfma.com/Instagram: @unifiedfmaSet Up a Discovery Call with Jonny: https://unifiedfma.practicebetter.io/#/5f90a8082a982313d81eda00/bookings?s=5f95b6002a90290864efb32d&step=date

On this episode of The Path podcast, we're joined by a multi-talented guest. John Marro — an artist, author, filmmaker, and mentor. Through his symbolic and powerful work he shares insights into the process of bringing imagination to life with integrity and devotion. The conversation revolves around the commitment required to manifest creative visions, addressing the resistance encountered in such endeavors, and into the profound discipline needed to translate inspiration into reality.Timestamps00:00 Intro06:36 Where John Gets His Inspiration From?13:30 Does Formal Instruction Cloud Creativity17:44 The Artist In All Of Us27:33 How Medicine Work Has Impacted John's Life34:45 John's Most Transformative Pieces47:06 How John Supports People In Integrating New Visions For Their Lives01:03:18 John's Upcoming Course - Integrity For Your ImaginationMike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.SalemiJohn Marrowww.jonmarro.com

On today's episode of The Path podcast we get into the world of business, specifically the intricacies of creating, marketing, and selling online programs. Pulling from my years of personal experiences and consulting endeavors, I share how one can convert an idea into a profitable venture. This episode offers a guide for listeners seeking financial freedom and some of the top things to you should pay attention to when getting started for a greater impact toward your success.Timestamps00:00 Intro04:09 The Transition Into Mike's Life Work07:53 First Thing That Mike Has Learned With MTK18:19 Second Thing That Mike Has Learned With MTK24:18 Creating A Sales Page29:50 How To Sell Your Program43:08 Which Platform Will You Use For Your Program46:42 Building The HypeMike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.Salemi

In today's episode of The Path podcast, we welcome back to the show, none other than my wife Lauren Rose Salemi—Holistic Health Coach. Today, our focus shifts to the holiday season, exploring the challenges and struggles that many of us encounter. Lauren shares valuable insights and practical tips on navigating the holidays with grace and ease. From managing relationships to approaching food, workouts, and the nuances of alcohol, this episode is your guide to a thriving holiday season.Timestamps00:00 Intro10:03 The Holiday Dilemma20:41 How To Navigate Food Choices For Kids In Holidays31:28 The "All Or Nothing" Food Approach to Holidays40:29 Suggestions Around Movement52:02 Alcohol During The Holidays01:00:28 Dealing With The Person Who Has Gone Too Far With Alcohol01:07:39 Dealing With Challenging Conversations With Family01:34:10 Lauren's Concluding WordsSacred Hunting ExperienceApply for the private men's sacred hunting experience Feb 29-Mar 3rd in Texas with Mansal Denton and Mike Salemi: https://www.sacredhunting.com/Lauren SalemiInstagram: @vitaltheoryMike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.Salemi

In this solo episode of The Path Podcast, I get into a crucial aspect of how men can sharpen other men. An exploration of the transformative power of male mentorship and the vital role it plays in leveling up life. Key roles men play can help to reveal blind spots, elevating integrity, trustworthiness, and impact in the world. Join me as I unpack five practical and potent ways to harness the power of male mentorship.Timestamps00.00 Intro04:01 Mike's Last Retirement Story11:05 A Father's Proximity to his Sons18:26 5 Areas In Which Man Can Elevate Themselves18:47 Integrity26:03 Illumination Of Blind Spots30:25 Men's Council34:00 Vulnerability And Having A Safe Container36:45 Healthy CompetitivenessMike Salemiwww.mikesalemi.ioEmail: support@mikesalemi.ioInstagram: @Mike.Salemi

Welcome back to another episode of The Path podcast featuring the return of Ted Riter. Previously on episode 48, we discussed the art of deepening intimacy. Today, Ted, a seasoned coach specializing in men's work and relationships, joins us to unravel the intricate tapestry of guided medicine journeys in the context of relationships. Drawing from personal experiences and a wealth of expertise, Ted sheds light on the intentional and productive use of medicine within the right container. We explore how these journeys can become transformative tools, aiding couples in growth and healing during challenging times. Timestamps00:00 Intro04:32 How Was Ted's Introduction On Medical Work12:39 What Does Ted's Session Look Like?22:48 How Ted Knows Which Medicine He Is Going To Use?24:28 How Ted Navigates Challenges During The Sessions29:17 What If The Medicine Doesn't Work?34:04 How Ted Determines Dosage37:01 How To Know If This Is Your Way To Heal42:09 The Process Of Integration Of Wisdom46:53 Ted's Final Thoughts50:56 How To ReachMike Salemiwww.mikesalemi.ioInstagram: @Mike.SalemiTed Riterwww.tedriter.comInstagram: @tedritertalks