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The Path with Mike Salemi
87. Breathing Life into Parenting: The Impact of Language on Your Child with Mark England
Jan 25, 2024
Mark England, Co-founder of Enlifted, discusses the impact of language on children and the role of breathing in parenting. Topics include recognizing common phrases, the role of imagination, and enhancing parenting skills. They also explore the benefits of adventure, allowing children to play in the dirt, and the power of coaching.
01:07:35
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Quick takeaways
- Breathing low and slow while speaking slowly creates a safe and calm environment for children.
- Encouraging imagination and creativity fosters problem-solving skills and strengthens the parent-child relationship.
Deep dives
The importance of breathing patterns and language in parenting
One of the main things children inherit from their parents is their breathing patterns and language. The way parents show up to lead themselves through words, stories, and overall language is crucial. Being conscious of how we breathe and the language we use is vital for effective parenting. Breathing low and slow helps release stress and create a safe environment for children. Smiling and having fun with kids is important as it communicates that everything is okay. Being a fun dad or mom is more powerful than simply aiming to be a good parent. Enjoying yourself and finding activities that are fun for both parent and child strengthen relationships and promote a positive environment.
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