In this episode of The Path Podcast, Mike interviews Uncommon Dads founder and coach, Robert Bill Jr.. Robert shares his journey of overcoming panic and extreme anxiety through practices such as fasting, breathwork, yoga and more - shedding light on their profound effects on mental clarity and emotional resilience. We dive into the concept of the "uncommon man," drawn largerly from ancient warrior traditions, and its relevance in modern life. From navigating work-life balance to managing anger and emotional regulation, each topic discussed offers practical insights for men seeking to develop inner strength and thrive in today's world.

Topics Covered:

• Connecting Fasting with Purpose
• The Modern World's Impact on Fathers
• Struggles with Work-Life Balance
• Dealing with Anger and Emotional Regulation
• Rites of Passage for Men

LINKS:

Robert Bill Jr. & The RISE Method

https://www.uncommondads.com/

Mike Salemi

May 17-19th Mt. Shasta, California Men's RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize

Website: www.mikesalemi.io