

The Gillett Health Podcast
Kyle Gillett and James O'Hara
Health Optimization
Episodes
Mentioned books

Jun 19, 2023 • 20min
Update On New Hair Loss Medication | The Gillett Health Podcast #38
On this weeks podcast Dr. Gillett and James O'Hara NP, look at new hair loss medications and determine which ones are the most promising. 00:00 Intro00:37 Cosma RNA04:24 KX-82606:18 GT-2002909:23 HMI-11514:04 Winlevi17:23 Would we use any of these? For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 12, 2023 • 24min
What Are CGM's And Should You Be Using One? | The Gillett Health Podcast #37
On today's podcast Dr. Gillett and James O'Hara NP, Discuss CGM's and if their right for you! 00:00 Intro00:20 What is a CGM03:32 Non diabetics using CGM's05:17 Whats a healthy range?08:08 Should CGM's be over the counter? 09:40 Who should use it?11:30 10 surprising foods that spike glucose 23:12 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#food #diet #podcast #health #gilletthealth Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 29, 2023 • 53min
Underrated And Overrated Supplements Part #1 Ft. David Demesquita | The Gillett Health Podcast #37
David DeMesquita joins Dr. Gillett To discuss overrated and underrated supplements and prescription medicine. Follow David► https://www.youtube.com/@DavidDeMesquita/videos► https://www.instagram.com/dynamite_d/For self-service labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 22, 2023 • 57min
EHR, PA, And Burnout | The Gillett Health Podcast #36
James O'Hara NP and Taylor Martin DO, Discuss nutritional health, Physician vs Nurse Practitioner, clinical alerts, and much more! 00:00 Intro 00:42 Public health 09:19 nutritional health09:57 Physician vs Nurse Practitioner21:36 FPA28:11 Causes of burnout 31:02 PA35:12 Clinical alerts 44:11 The business of EHR 49:39 Taylor's take on EHR's 54:01 Take home points/outroFollow Taylor Martin ► \https://www.instagram.com/taylormartindomph/For self-service labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #public #health #medicineAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 20, 2023 • 31min
Gillett Health After Hours Ft. David DeMesquita #3
David DeMesquita joins Dr. Gillett To discuss how he manages his client's health, gut health, body Composition, and more!Follow David► https://www.youtube.com/@DavidDeMesquita/videos► https://www.instagram.com/dynamite_d/For self-service labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#bodybuilding #health #guthealth #diet #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 15, 2023 • 40min
Public Health Ft. Taylor Martin | The Gillett Health Podcast #35
Dr. Gillett and Taylor Martin DO, Discuss preventative medicine, public health, and much more! 00:00 Intro 00:34 Taylor Martin Introduction 00:57 What is preventative medicine02:48 Difference between practices07:15 Family medicine and obesity medicine 15:36 GLP1 18:21 Pharmaceutical benefit managers 27:11 Statins 33:46 Terms used in precision medicine 39:05 Outro Follow Taylor Martin ► \https://www.instagram.com/taylormartindomph/For self-service labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 8, 2023 • 43min
Big Pharma | The Gillett Health Podcast #34
Dr. Gillett and James O'Hara NP, Discuss "Big Pharma" and how it may play a roll in today's world. Studies/References:► https://adisinsight.springer.com/drugs/800019062► https://clinicaltrials.gov/ct2/show/NCT00004494► https://clinicaltrials.gov/ct2/show/NCT04311697► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9555831/00:00 intro00:25 Signs your provider is compromised04:29 Definitions06:28 Paywalls 11:27 Why Pharma should provide education 14:44 How does 'Big Pharma" choose a provider 17:54 How does the FDA determine if a drug is safe?19:40 Does "Big Pharma" influence medical school graduates? 21:35 Does the FDA approve of "Bad Drugs"? 25:51 Phases 1/2a/2b/331:42 VIP Peptide36:21 What can we do about "Big Pharma" influence 38:34 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#money #government #science #fda #health #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 1, 2023 • 47min
Seed Oil | The Gillett Health Podcast #33
On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things seed oils.Studies/References:► https://www.sciencedirect.com/science/article/pii/S002222752033529X► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4511588/► https://academic.oup.com/ajcn/article/95/5/1003/4576714?login=false► https://pubmed.ncbi.nlm.nih.gov/22668846/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/► https://pubmed.ncbi.nlm.nih.gov/28503188/► https://www.sciencedirect.com/science/article/pii/S0899900721002057► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/00:00 Intro00:37 Our stance 01:05 How seed oils are made 03:20 whats the in vitro data show?10:07 Trans fats study 14:10 Human trails 16:40 Obesity 19:23 Timeline 24:15 What should I Include/Avoid 27:24 Causes of obesity 30:39 Synthetic androgens and estrogens 33:51 Niacin(NMN)35:40 Do Genetics play a role?39:53 Our stance 42:07 Evidence we would want to see46:20 Cigarettes for asthma 46:44 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#oil #podcast #fat #health #diet #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 23, 2023 • 38min
Mike O'Hearn Does It Again | Gillett Health After Hours EP.2
Dr. Gillett and James O'Hara NP, React to Greg Doucette's video reacting to Mike O'Hearns 'TRT Journey" References: ► https://www.youtube.com/watch?v=o2gU4rBQVJcFor information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#bodybuilding #fitness #health #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 17, 2023 • 55min
Hypothalamic Amenorrhea? | The Gillett Health podcast #32
On today's podcast Dr. Gillett and James O'Hara NP, Discuss Hypothalamic Amenorrhea. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#health #women #hormones Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


