The Gillett Health Podcast cover image

The Gillett Health Podcast

Subconscious Eating | The Gillett Health After Hours #5

Jul 24, 2023
34:41

On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it.


00:00 Intro

01:04 Lack of willpower?

04:53 Addiction

16:02 Who's to blame for Dr. Gillett's weight gain?

17:53 Cultural norm

25:52 Zero-calorie beverages

29:24 Is eating healthy too expensive?

30:05 "I don't like the way healthy things taste"

33:11 Financing food?/Outro


For self-service labs:


► https://gilletthealth.com/order-lab-panels/


For information on the Gillett Health clinic, lab panels, and health coaching:


► https://GillettHealth.com


Follow Gillett Health for more content from James and Kyle


► https://instagram.com/gilletthealth


► https://www.tiktok.com/@gilletthealth


► https://twitter.com/gilletthealth


► https://www.facebook.com/gilletthealth


Follow Kyle Gillett, MD


► https://instagram.com/kylegillettmd


Follow James O’Hara, NP


► https://Instagram.com/jamesoharanp


For 10% off Gorilla Mind products including SIGMA: Use code “GH10”


► https://gorillamind.com/


For discounts on high-quality supplements


►https://www.thorne.com/u/GillettHealth


#food #podcast #eating #health #gilletthealth



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner