On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it.

00:00 Intro

01:04 Lack of willpower?

04:53 Addiction

16:02 Who's to blame for Dr. Gillett's weight gain?

17:53 Cultural norm

25:52 Zero-calorie beverages

29:24 Is eating healthy too expensive?

30:05 "I don't like the way healthy things taste"

33:11 Financing food?/Outro

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