
The Gillett Health Podcast
Health Optimization
Latest episodes

Dec 23, 2022 • 31min
Why Direct Primary Care? | The Gillett Health Podcast #19
On today's podcast, Dr. Gillett speaks with Amanda Morris APRN, about Gillet Health's new DPC (Direct Primary Care) service. The two discuss the positives of DPC and how it can save the patient money.We have upgraded our audio, please let us know if the issue still persists. 00:00 Intro00:52 How Amanda got started01:53 What functional medicine should be05:34 Cookie cutter plans08:45 Effectively optimizing health/low cost12:56 Health Share18:50 gut microbiome23:51 Functional medicine26:14 Individualized medicine29:11 Lifelong learnerFor information on the Gillett Health clinic, lab panels, and health coaching:30:27 Outro► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/#health #doctor #podcast #np #wellness #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 snips
Dec 5, 2022 • 1h 1min
Gillett Health Supplement Breakdown | The Gillett Health Podcast #18
Dr. Gillett and James O'Hara NP, break down popular supplements and determine whether or not you should take them. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/#supplements #bodybuilding #health #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nov 21, 2022 • 36min
All Things Nocebo | The Gillett Health Team Podcast #2 Ep. #17
On this week's podcast James O'Hara, NP and Ben Baros, PharmD discuss Nocebo, Post Finasteride Syndrome, How Gillett Health Treats PFS, Generic Drugs VS Name Brand, and much more! About Ben: pharmacist, born and raised in the south of France, lives in TorontoCanada. My background makes me firmly believe in evidence-based medicine. I will always recommend finding the minimally effectiveprotocol for any medication-training-dieting protocol. Preference for low fat, moderate protein, high carbohydrate diets with a good balance of weightlifting and low-intensity cardiovascular exercise. Super thankful to work with James O'Hara, NP and Kyle Gillett, MD to help patients get the best guidance in their journey. Follow Ben Baros► https://www.linkedin.com/in/benjamin-...For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmd►https://www.linkedin.com/in/kylegille...Follow James O’Hara, NP► https://Instagram.com/jamesoharanp►https://www.linkedin.com/in/james-o-h...For 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/ 00:00 Intro00:33 Nocebo10:57 PFS and Nocebo18:28 How does Gillett Health test before starting finasteride23:17 Nocebo continued 27:37 Generic Drugs VS Name Brand 31:13 Is an upset stomach a drug allergy?35:45 Closing statements. #health #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nov 14, 2022 • 45min
Gillett Health Team Podcast #1 | The Gillett Health Podcast #16
On this week's podcast James O'Hara, NP interviews Taylor Martin, DO to discuss if current guidelines are preventing quality care, the technology side of health care, smoking/obesity, and much more! Studies ► https://pubmed.ncbi.nlm.nih.gov/36214...►https://pubmed.ncbi.nlm.nih.gov/35776...About Taylor Martin: Taylor Martin is a preventive medicine physician interested in improving health outcomes through the use of data sharing, decision support and monitoring of aggregated health data. He attended Medical School at A.T. Still University in Chicago and completed a Preventive Medicine residency and Masters of Public Health at Johns Hopkins Health system in Baltimore. He currently is completing a Clinical Informatics fellowship and a Masters of Clinical Research at the UCLA health system and works as a Preventive Medicine physician for Gillett Health seeing patient in the LA area and on telemedicine. In his free time, Taylor enjoys bike riding, gardening and is learning to surf.Follow Taylor Martin► https://www.linkedin.com/in/taylor-ma...► https://www.instagram.com/taylormarti...For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmd►https://www.linkedin.com/in/kylegille...Follow James O’Hara, NP► https://Instagram.com/jamesoharanp►https://www.linkedin.com/in/james-o-h...For 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/ 00:00 Intro01:04 Taylor's background 03:01 What does preventive medicine mean to you.06:04 Can you treat patients while following the guidelines 11:41 Smoking VS Obesity 19:06 Are vapes worse than cigarets?21:59 Recent Headline's 26:01 The Technology behind healthcare 33:18 Inefficiency 36:19 Radiology 41:41 Important points#health #podcast #np #md #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 31, 2022 • 31min
How To Stop The #1 Killer | All Things Heart Health #15
Dr. Gillett and James O'Hara NP, Discuss the number one killer and different ways to prevent it. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/#heart #health #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 snips
Oct 17, 2022 • 52min
Tongkat Ali & Fadogia Agrestis | The Gillett Health Podcast #14
Dr. Gillett and James O'Hara NP, Discuss Tongkat Ali & Fadogia Agrestis. Studies:► https://pubmed.ncbi.nlm.nih.gov/18023...►https://link.springer.com/article/10....For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/ #health #podcast #bodybuilding #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 10, 2022 • 21min
This One Decision Is Harming Mens Health | The Gillett Health Podcast #13
On this weeks podcast Dr. Gillett and James O'Hara NP, Discuss a decision a lot of men make that put their health at risk.For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/ #health #mentalhealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 3, 2022 • 46min
The Gillett Health Q&A | The Gillett Health Podcast #12
James O'Hara NP, answerers a variety of different questions, that range from PFS, how to lower SHBG, clomid and TRT, is Semaglutide right for you, and much more!For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/#health #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 26, 2022 • 37min
All Things PCOS | The Gillett Health Podcast #11
Dr. Gillett and James O'Hara NP, Discuss PCOS. Dr. Gillett and James O'Hara NP, go into detail on signs you might have PCOS, does birth control really help, how does your diet affect PCOS, medications that actually improve symptoms, and much more!For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 19, 2022 • 47min
All Things Menopause | The Gillett Health Podcast #10
Dr.Gillett and James O'Hara NP, discuss the ins and outs of treating/preparing for menopause. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy