Seed Oil | The Gillett Health Podcast #33

On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things seed oils.

Studies/References:

► https://www.sciencedirect.com/science/article/pii/S002222752033529X

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4511588/

► https://academic.oup.com/ajcn/article/95/5/1003/4576714?login=false

► https://pubmed.ncbi.nlm.nih.gov/22668846/

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/

► https://pubmed.ncbi.nlm.nih.gov/28503188/

► https://www.sciencedirect.com/science/article/pii/S0899900721002057

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/

00:00 Intro

00:37 Our stance

01:05 How seed oils are made

03:20 whats the in vitro data show?

10:07 Trans fats study

14:10 Human trails

16:40 Obesity

19:23 Timeline

24:15 What should I Include/Avoid

27:24 Causes of obesity

30:39 Synthetic androgens and estrogens

33:51 Niacin(NMN)

35:40 Do Genetics play a role?

39:53 Our stance

42:07 Evidence we would want to see

46:20 Cigarettes for asthma

46:44 Outro

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#oil #podcast #fat #health #diet #gilletthealth

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