On today's podcast Dr. Gillett and James O'Hara NP, Make a Health tier list from S tier to R tier.

00:00 Intro

00:49 S Tier

05:46 Is eating healthy too expensive?

12:25 A Tier

23:00 B Tier

25:07 C Tier

31:00 D Tier

44:24 F Tier

47:17 R Tier

50:37 Different people and their health tier list

56:49 Outro

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#podcast #tierlist #health #medicine #supplements #fitness #food #gilletthealth