Adult ADHD ADD Tips and Support

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 4, “The Brain Chemistry of ADD / ADHD.” We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.   For more info, visit: http://www.DrummerAndTheGreatMountain.com   Don’t see a player? Click this link to download the MP3 file.

Dive into the intriguing world of 'hunter-type' ADHD and discover the unique strengths and challenges that come with it. The discussion reflects on personal experiences with ADD and highlights the creativity often seen in these individuals. Learn about the 'hunter-farmer' theory and take a fun quiz to identify your traits. The hosts emphasize a positive perspective on the challenges faced, encouraging listeners to embrace their passions while navigating emotional and organizational hurdles.

Thom Hartmann, a noted author, presents his intriguing Hunter-Farmer Theory of ADD/ADHD. He explores how our ancestral traits provided evolutionary advantages, particularly for those with ADHD. The discussion delves into the unique feelings of shame individuals face in conventional settings and the importance of self-acceptance. Hartmann advocates for leveraging one's strengths and offers holistic non-medicated approaches to managing symptoms, including lifestyle changes. He also highlights the connection between ADHD, high achievement, and challenges in addiction recovery.

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.  For more info, visit: http://www.DrummerAndTheGreatMountain.com In this episode, we offer an overview of a holistic support plan for adult ADD/ADHD.   Don’t see a player? Click this link to download the MP3 file.