The ADHD Skills Lab

Topics discussed include emotional dysregulation as a core symptom of adult ADHD, experiences of female students with ADHD, late diagnosis and the emotional impact, the creation of the ADHD Academy, and the relationship between ADHD and internet addiction.

Skye and Sarah are joined by Unconventional Organisation Head Coach Karen to talk diagnosis, ADHD-friendly workspaces, dopamine activities and the importance of asking questions. Karen has worked in the community, disability and neurodivergent sectors for over 20 years. After an ADHD diagnosis in her mid-forties, she focused her attention in this area, helping others embrace their unique strengths and utilise research-based strategies to navigate a world not always suited to the ADHD brain.The ADHD AcademyUnconventional OrganisationP.S. Skye here! Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help: Get ADHD-friendly business strategies in your inbox No boring productivity hacks—just simple, research-backed tips to help you stay on track, stop overthinking, and get things done. All in quick, easy-to-read emails. Click here to join the community. Find out what’s holding you back. Stuck in procrastination, burnout, or endless to-do lists? My 48-hour Business Audit will pinpoint what’s slowing you down and give you a simple plan to fix it. Click here to grab one before they go. Join my Focused Balanced Growth Program Tired of systems that don’t work for your brain? Get ADHD-friendly tools to stay focused, consistent, and grow your business without burnout. DM me on Instagram with “UNLOCK” to learn more. Work with me One-on-One Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagra...

Join Sarah and Skye as they explore the potential links between ADHD and dyslexia, dyscalculia and other neurodivergence. The pair also discuss the individual differences in ADHD traits and how they present across the wider population. Could ADHD symptoms be a bell curve? Tune in to find out.The ADHD AcademyUnconventional OrganisationComorbidity and causality among ADHD, dyslexia, and dyscalculia.Neurocognitive Profile in Children with Attention Deficit/Hyperactivity Disorder and Dyslexia. Mechanisms of cognitive disinhibition explain individual differences in adult attention deficit hyperactivity disorder traits. P.S. Skye here! Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help: Get ADHD-friendly business strategies in your inbox No boring productivity hacks—just simple, research-backed tips to help you stay on track, stop overthinking, and get things done. All in quick, easy-to-read emails. Click here to join the community. Find out what’s holding you back. Stuck in procrastination, burnout, or endless to-do lists? My 48-hour Business Audit will pinpoint what’s slowing you down and give you a simple plan to fix it. Click here to grab one before they go. Join my Focused Balanced Growth Program Tired of systems that don’t work for your brain? Get ADHD-friendly tools to stay focused, consistent, and grow your business without burnout. DM me on Instagram with “UNLOCK” to learn more. Work with me One-on-One Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagra...

Lindsay Guentzel, award-winning journalist, talks about her experiences with ADHD, rejection sensitivity, burnout, and executive dysfunction. She shares strategies to overcome these challenges and discusses the impact of ADHD on work life, boundaries, and relationships. The podcast also explores advice for young people interested in journalism, navigating neurotypical expectations, and finding support and understanding with ADHD.

Researchers discuss the role of microRNAs in ADHD and a meta-analysis of ADHD genetics. They explore the methodology, small sample size, and limitations of the studies. The podcast also touches on the influence of medical training on ADHD diagnosis and the concept of epigenetics in gene expression.

Eric Tivers, licensed clinical social worker and ADHD coach, shares his expertise on building a strategy-based life with ADHD. Topics discussed include personal ADHD journeys, struggles with math, starting a support group, planning and organizing tasks, acceptance and challenges, and finding balance in life.

This podcast explores the long-lasting impact of working from home during COVID-19 on ADHD individuals. They discuss emotional dysregulation, its association with ADHD, and factors contributing to it. The podcast also delves into white matter alterations in the ADHD brain, highlighting the significance of white matter and the potential for personalized treatments in the future.

In this engaging discussion, ADHD wellness coach Rosie Turner, who also hosts the ADHD Untangled podcast, shares her insights on managing ADHD in daily life. Rosie emphasizes the importance of self-awareness and breaks down the stigma surrounding ADHD. They explore the significance of movement, such as yoga, in fostering well-being and resilience. Additionally, Rosie highlights practical strategies for tackling overwhelming tasks, reframing challenges into strengths, and building supportive communities to navigate ADHD effectively.

Explore the impact of COVID-19 on ADHD symptoms and behaviors in adults. Discover challenges in task transition and medication use during the pandemic. Learn about the association between ADHD, chronotype, and circadian preference in college students. Discuss the relationship between sleep patterns and ADHD subtypes. Emphasize the importance of understanding sleep patterns for enhanced productivity.

Emily Kircher-Morris, host of The Neurodiversity Podcast, discusses self-criticism, parenting, overwhelm, and mental health support strategies for neurodivergent individuals. They also explore the positive aspects of neurodiversity and the importance of having realistic expectations for happiness. Emily shares information about her ADHD coaching organization.