The ADHD Skills Lab cover image

The ADHD Skills Lab

ADHD Stigma - Do you feel weird? same... - Research Recap

Apr 22, 2024
This discussion dives into the emotional toll of ADHD stigma, especially among women. It highlights personal stories and research that reveal complex perceptions based on observable symptoms. The conversation also touches on the intersection of ADHD and mood disorders, illustrating how restlessness plays a crucial role in both. Various mindfulness strategies are outlined to tackle emotional dysregulation, fostering resilience in social situations. Additionally, the benefits of sensory-friendly spaces and physical therapies are explored, offering listeners practical tools to manage their experiences.
33:20

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Quick takeaways

  • The stigma surrounding observable ADHD symptoms, particularly for women, significantly impacts social perceptions and relationships, necessitating increased awareness and acceptance.
  • Restlessness serves as a critical connective symptom between ADHD and mood disorders, emphasizing the need for mindfulness and therapeutic interventions in treatment.

Deep dives

The Stigma Surrounding ADHD in Women

Research highlights the social stigma faced by women with ADHD, particularly those exhibiting observable symptoms. A study involving 314 participants focused on the perceptions of women with ADHD, examining factors such as medication disclosure and behavioral symptoms. Participants watched videos depicting actors portraying various profiles related to ADHD and were asked to rate various attributes, revealing that visible ADHD symptoms negatively affected perceptions. This stigma reinforces the need for greater awareness and acceptance of ADHD behaviors within society to alleviate the prejudice that those affected experience.

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