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15min chapter
ADHD Stigma - Do you feel weird? same... - Research Recap
The ADHD Skills Lab
Navigating ADHD: Challenges and Strategies
This chapter explores the multifaceted experiences of individuals with ADHD, focusing on video portrayals of symptoms and the impact of societal perceptions. It discusses the stigma surrounding ADHD behaviors, the role of medication, and personal anecdotes that reveal the emotional toll of such perceptions on relationships. Additionally, the chapter presents practical mindfulness techniques to help manage emotional dysregulation and foster resilience in social situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode