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The ADHD Skills Lab
Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller
Apr 15, 2024
Stephanie Scheller, founder of Grow Disrupt, dives into how to optimize environments for those with ADHD. She discusses the unique aspects of ADHD-friendly conferences and how sensory stimuli impact attendees. Stephanie shares insights on building supportive communities for ADHD individuals and innovative workspace strategies that minimize distractions. The conversation also emphasizes the importance of taking action despite imperfections, fostering growth through community connection and practical adjustments.
46:44
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Quick takeaways
- Understanding and acknowledging ADHD traits can lead to strategic modifications in work environments and event planning to enhance focus.
- Creating ADHD-friendly conferences involves eliminating sensory distractions and incorporating structured social engagement to foster meaningful connections.
Deep dives
Understanding ADHD Through Personal Experience
The episode highlights a personal journey of discovering and understanding ADHD, as the guest reflects on her informal diagnosis at 27 when a colleague recognized her ADHD traits. This revelation initiated a deep exploration of how ADHD influences her business practices, particularly in event planning. The guest's insights illustrate that recognizing one’s unique needs can lead to significant changes in both personal and professional life. The process of understanding her ADHD led to implementing valuable strategies that optimize her work environment and interactions.
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Discover
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