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13min chapter
Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller
The ADHD Skills Lab
Optimizing Work Environments for ADHD
This chapter explores practical strategies for enhancing workspaces tailored for individuals with ADHD, focusing on lighting, greenery, and organization to minimize mental fatigue. It delves into the creation of a custom scent designed to improve memory and focus, and discusses the sensory experiences that can facilitate cognitive functionality. Additionally, the chapter examines the challenges of organizing events in both in-person and virtual formats, highlighting innovative methods to engage participants.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode