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Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller

The ADHD Skills Lab

CHAPTER

Embracing Action Over Perfection: Strategies for ADHD Growth

This chapter focuses on the significance of prioritizing action for individuals with ADHD, encouraging them to share their work despite imperfections. It offers strategies for overcoming fears and emphasizes the benefits of iterative improvement, along with resources for support and growth.

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