Neurodiversify Your Time & Task Management - LIVE Interview with Marie Ng

Apr 29, 2024

Marie Ng, founder of Llama Life and ADHD advocate, discusses time perception in ADHD, task management strategies like timed sprints, and the dark side of ADHD. Strategies include avoiding 'eating the frog' and finding passion in work. She shares insights on the ADHD community, career advancements, and app updates.

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Intro

00:00 • 4min

Enhancing Productivity with Timers and Task Management Tools

04:03 • 18min

Managing Time and Tasks with ADHD: Strategies and Support

22:03 • 4min

Navigating Task Management with ADHD and Finding Passion in Career

26:24 • 10min

Career Advancements and Dealing with Professional Failures

36:38 • 4min

Discussion on Conferences, Comfort in ADHD Community, and App Updates

41:08 • 3min

Welcome back to The ADHD Skills Lab!

This is Producer Sarah speaking; I'm here to provide you some details about what's inside:

An incredible chat with Marie Ng, founder of Llama Life, self-taught coder, and fellow ADHD'er
Research on ADHD and Time Perception
Candid conversation regarding ADHD's dark side... it's really not always a superpower

Thanks for being here! Until next time,
~ Sarah R (Podcast Producer)

ADHD Skills Discussed:

Try flexible, timed task sprints to promote task initiation
Check in with yourself after building your to-do list... is this plan realistic?
Don't eat the frog! Try a different strategy, anything else.
(disclaimer: unless it works for you, then please carry on. we are all still different.)

References:

Time Perception in Adult ADHD: Findings from a Decade—A Review
UO Article: Get-In Focus Routine
llamalife.co
iOs app store: Llama Life

Looking for Marie?
Twitter : @Threehourcoffee

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

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