18min chapter

The ADHD Skills Lab cover image

Neurodiversify Your Time & Task Management - LIVE Interview with Marie Ng

The ADHD Skills Lab

CHAPTER

Enhancing Productivity with Timers and Task Management Tools

The chapter explores the development of a task management tool, Alarm Alive, focusing on the benefits of using timers to boost productivity. It delves into the impact of ADHD on time perception and task management, highlighting features of Timer apps like visual countdown timers. Strategies to overcome time management challenges such as Parkinson's Law and task switching are discussed, emphasizing the importance of setting realistic goals and maintaining focus.

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