The ADHD Skills Lab
Harnessing Impulsivity: Live in The ADHD Skills Lab with Jamie Cutino
May 13, 2024
Guest Jamie Cutino, Founder of Outsmart ADHD, shares how impulsivity can be a strength in entrepreneurship. Topics include ADHD benefits, neuroscience, creative outlets, and the importance of a 'done list'. The discussion also covers strategies for managing ADHD, self-advocacy, and finding joy in impulsivity within a structured framework for enhanced productivity.
47:08
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Quick takeaways
- Impulsivity can be a strength for entrepreneurs, leveraging dopamine and risk-taking.
- Supportive strategies for ADHD include reducing distractions, setting boundaries, and utilizing community and coaching.
Deep dives
Challenging ADHD Stereotypes
ADHD is more about regulating focus than attending to tasks. The speaker discusses hyperfocus as a double-edged sword with advantages and drawbacks, emphasizing the need for coaches to navigate ADHD challenges. Personal experiences highlight the journey of realizing ADHD diagnosis later in life and the impact of understanding one's brain differences.
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