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16min chapter
Harnessing Impulsivity: Live in The ADHD Skills Lab with Jamie Cutino
The ADHD Skills Lab
Navigating Grief, ADHD Diagnosis, and Impulsivity
The chapter explores the complex emotions of grief, the process of adjusting to life post-ADHD diagnosis, and the role of impulsivity in managing ADHD symptoms. Discussions include the significance of dopamine and norepinephrine, the benefits and challenges of impulsivity in various life aspects, and strategies for harnessing impulsive energy for productive endeavors like starting a business. The speakers emphasize self-compassion, understanding triggers, and finding joy in impulsivity within a structured framework for enhanced productivity.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode