The ADHD Skills Lab

Dr. Anna Burns shares her relatable journey as a new mother navigating ADHD during the pandemic. The discussion dives into the unique emotional and logistical challenges faced by mothers, especially with late diagnoses. Strategies like using paper reminders and embracing flexible routines come to light. Hormonal changes and their impacts on ADHD symptoms are explored, highlighting the importance of community support and self-advocacy. This insightful conversation emphasizes personal growth and finding joy amidst the chaos of parenthood.

Discover the fascinating world of atypical communication patterns in individuals with ADHD! Explore the challenges of pragmatic skills and how they impact social interactions. Learn about innovative screening methods, including audio analysis, to enhance early detection. Hear personal anecdotes that highlight the unique communication styles of those with ADHD and the importance of community support. Plus, insights on the intersection of ADHD and autism reveal the need for ongoing research in this area. It's a revealing look at understanding and supporting neurodiverse communication!

Hi and welcome back to the ADHD Skills Lab!This week we are offering up an interview with high energy entrepreneur, Kathryn Palmer, who came with lots to share! Curious about what's inside?Talk of misdiagnosis and stigmaHow to thrive while working from home What is the reward for masking and when is it worth it?Thanks for being here! Until next time,Sarah (Podcast Producer)ADHD Skills Discussed:Hyperfocus - to interrupt or not?Chrono-working with ADHDScheduling in variety - why would I do this?Looking for Kathryn?Authentic Public Relations - websiteInstagramLooking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHD P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.

Dive into the intriguing world of ADHD diagnosis and screening complexities. Discover how not all assessment tools are equally effective and the significant biases that can influence outcomes. The discussion unveils the emotional hurdles faced by individuals with ADHD, advocating for community support. Learn about efforts to enhance ADHD detection in diverse urban settings and the role of technology in improving diagnostic workflows. This exploration also highlights the importance of communication among healthcare providers and educators.

Hello! Welcome to another interview in The ADHD Skills Lab!Skye recently sat down with Chris Backe to discuss entrepreneurship in the highly creative industry of tabletop games. Whether you're a fan of tabletop games or looking to start your own creative venture, you'll find value in this chat.Thanks for being here! Until next time,Sarah (Podcast Producer)ADHD Skills Discussed:Reduce ambiguity around deadlinesVisualize your time available for client workAsk yourself: "Is this the right workspace for this task?"Looking for Chris?Entro GamesInstagramLooking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHD P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.

Discover the impact of dopamine in ADHD brains and where it originates from. Learn how factors like protein intake and celebrating wins can boost dopamine levels. Dive into research on dopamine transfer deficit theory and its relation to ADHD symptoms. Explore the role of dopamine in intelligence and attention in individuals with ADHD. Uncover strategies for managing ADHD symptoms through self-acceptance and effective reward systems.

Hello and welcome back to The ADHD Skills Lab!This week I am pleased to present a chat Skye had with Leslie Poston, Media Psychologist and founder of Mind Media Tech.Curious about what's inside?Leslie shares her greatest ADHD career strengths.As usual, we get a little personal and talk diagnosis."The best way to manage your ADHD at work..." Thank you for being here. Until next time,~Sarah (Podcast Producer)ADHD Skills Discussed:Setting boundaries around work as a business ownerMaker vs. manager modeWhy we should be networking more and how to do itLooking for Leslie?Mind Media TechPsyberSpace PodcastLinked InTikTokLooking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHD P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.

Exploring the HiTOP model as a potential replacement for the DSM, redefining mental health diagnosis, discussing the future of ADHD diagnoses, managing job application stress, research on verbal memory performance in ADHD, exploring delays, IQ, and cardiovascular fitness impact, and learning styles and memory retention techniques.

Hello and welcome to another interview in the ADHD Skills Lab!Heather Taylor, accomplished screenwriter and co-host of the Braaains podcast, met with us to discuss her lived experience with ADHD and the many ways it failed to resonate with her early on.Curious about what's inside?How externalizing symptoms become internalizing symptomsHow Heather started healing the guilt and shameWait, you can use DND to explain ADHD to people?!Thanks for being here. Until next time,~ Sarah (Podcast Producer)PS. Have you ever wished you could have an expert look at your organization system and tell you exactly how to fix it? Now you can with Skye here. ADHD Skills Discussed:Anchoring daily activities on each otherHow Heather manages deadlines and the need to write many draftsManaging Rejection-Sensitive Dysphoria (RSD) and Imposter Syndrome Looking for Heather?Personal WebsiteBRAAAINS PodcastNew Audiobook - Coming Soon!Looking for more content? Want to get in touch?We would love to hear from you!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHD P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.

Learn about the global variations in ADHD diagnosis rates and the impact of culture on assessments. Explore regional differences in symptom levels and the challenges faced in diagnosing ADHD across diverse cultural contexts. Discover insights into self-report scales, diagnostic criteria, and the importance of considering cultural nuances in ADHD assessments.